stellabug321

Thanks guys, I'm 3 months out and struggling with food and fluid! I vowed yesterday to start over again, I've lost 56 pounds including pre-op and on a major stall! Ill give them all a try and see what I like!

Hi all, I was sleeved in June it will be my three month anniversary tomorrow, I was sleeved in puerto Vallarta by dr joya! My starting weight 317, surgery day 300 and today's weight 262! I live in Canada, had some bumps in the road two hematomas in my surgery sites, and blood clot in my leg. I was wondering what I need to do to amp up my weightlossforever as I have been stuck at this weight for almost a month! I feel like I am going to be the exception and fail this horribly! I have been doing some excercising, I wasn't really sent home with a diet plan, I eat mainly meat and some veggies and fruit when I can get it in! I asp have noticed I have a hard time getting in my fluids! I have a great dr in Canada that is now setting me up with a dietician and way to cope this as I am at a loss! I know this sounds weird but I need advice any advice and some words of wisdom as to help me reach my goal of 150lbs or less! Thanks so much!

Thanks guys! I also had a talk with my cousin who had this done 9 months ago and she made feel better as well! Ill return to the basics and start out measuring, drinking my Protein, and trying to get in the fluids! Thank you so much! It's amazing how when you talk about things aloud then you realize what you need to do! Today is a new day and I will have all the tools to help me start over tomorrow, fresh and new! Ill get moving, I didn't spend this money to sit here a dwell on what I'm doing wrong so I will get put there and start doing things right! Thank you!

Thank you, I will try that, it was the sweetness of the whey powder to be to much, and I really do like hemp as well I have a container of it on my counter but haven't tried them since surgery! Do you weigh out your food and measure it all? Is that something is should be doing? I live in a small town where I'm not exactly sure where to find all the best Protein powders, food and all that I need to be successful, I really do feel completely lost! I think this could be part of my stall as well I'm really not helping myself or my sleeve now that I'm saying it out loud! No wonder my boyfriend is frustrated with me, I have takin this and made it my own and when he offers me advice on how to change I snap at him tell him it's not your stomach, or your change so you don't know what your talking about! Ohi wow this is not good! Thank you again! Ah the realization comes when you ask for help from complete strangers, I'm glad I found this app but never had the courage to use it for I already knew I was failing at this and was scared to ask for help! Thank you!

Thank you, yes it seems I am trying to get all my nourishment from food! I had a hard time with Protein shakes or anything or the sort because my taste bud changed so much! I will start them again, no matter how much I dislike them but maybe just maybe they will taste good again! I drink any where from a liter or Water to a liter and half water and it takes me from the time I wake till I go to bed! I've also tried to have little bites of potatoes, or Pasta, and they don't sit well at all which is a good thing because the texture, taste and fullness is just to much! I do track my food on my fitness pal and it says I get anywhere to 700-900 calories a day but that's probably incorrect guess I guess at how much I eat and don't measure it or weigh it, I eat of a small dinner plate and it still looks empty cause I really can't eat all that much! Yes a dietician is what I need to see cause I have no idea what I need to be doing and what I'm doing wrong since you really just leave Mexico with a book and guideline no real explanation or anything! I wouldn't change anything about going there except for seeking more help about learning to eat better and knowing how to do it for my stomach! I would have never lost these 52lbs on my own, but feel like I'm failing and need to be doing more! When I am the gym gym I do my cardio and weights, although I haven't been as much as I should and I start I deep water running tonight at the pool and we will see how that goes! I guess I just feel lost with no real direction as I email the nutritionist I had for Mexico and she never ever emails me back! But thank you so much for the answers I appreciate all the help and info!

Yup, they go too:) I was 46hh and ha to buy my bras at a speciality store, 150 dollar bras, I know scary, but its what the girls needed to look good! I am 3 months out and 55lbs since surgery, including my 2 week pre-op diet! I am now a 40g and notice a huge difference in size I can cross my arms again and don't feel like I'm gunna suffocate in my sleep! This might be to much information, but it also seems as though they don't loose evenly, I have one side that's nice and big still, and well one that's tiny and saggy! Can't wait till I'm at goal and hello, lift!

Sorry to all who's reading the spelling mistakes I am using my darn phone and it likes to have a mind of its own!