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Everything posted by stellabug321
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June 26/12 starting weight 317lbs, surgery weight 300 today's 239... So happy 78lbs gone hello happiness and health! Lovin my sleeve!
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Is a month and half stall normal!
stellabug321 posted a topic in POST-Operation Weight Loss Surgery Q&A
I've been on a stall for the last month and half I've been the same weight now which seems to be over a month! I gained 5 lbs but lost it a week later and have not lost anything since! I don't know what I'm doing wrong and seriously starting to get super frustrated! I drink Proteins, eat proteins and don't do that many carbs! I exercise regularly and I just don't get it! Is this it? -
Is a month and half stall normal!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thanks ladies, maybe ill just keep on doing what I a doing and just eating my Proteins and drinking them, I don't really think I've paid attention to the carbs in my shakes so I best get on that! I will just get my but in gear and try and see what works, I better just up the Water cause I really feel like I'm not doing to much wrong but then again, who knows! All of new stomachs are different! Geesh and your right I guess I thought this would just fall off and it doesn't! So out comes the hard work:) Thank you for your encouragement! -
Is a month and half stall normal!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
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Is a month and half stall normal!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
I am 5 months out, surgery date June 26 2012 I've just looked at the 5 day pouch test has anyone else? -
5 Months Out, From June Till Now!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thanks guys! Blushing... make a person feel good! -
5 Months Out, From June Till Now!
stellabug321 posted a topic in POST-Operation Weight Loss Surgery Q&A
Needing some inspiration today! I feel horrible, I've gained 5lbs... I've been in physio for the last month as I was in a work accident before my weight loss journey began.. I've been here for a month doing physio 5 days a week and only get to get home on the weekends! They only thing I've noticed besides the weight gain is I have bicep that I've never seen before! I live in a hotel for the week and go home the weekends, I try and eat as healthy as I can I buy a roasted chicken and the bagged salad, I know not the greatest but at least it's better then restaurant food! I also have a smoothie for Breakfast everyday I'm here, 1 cup frozen mixed berries, 100 calorie single serving of Greek yogurt, a scoop of body by vi and a scoop whey Protein powder and water! I indulge in some chocolate everyone and then nothing over the top now, and just recently started drinking tea and hot chocolate for a sweet fix! I don't eat potatoes, Pasta or bread! I do how ever eat long grain rice 2 tbs at the most very rare though! Is Water seriously the issue here? I think I've answered my own question I think I only get about 1800 mls a day and obviously that is not enough! Any advice any help would be appreciated as I don't want this to be it the 250"s my goal is too loses anywhere to 80-110 more pounds! Thanks guys... I go home Friday for good and start slowly back to work as a nurse, agh so stressed???? -
Help- Hair Is Falling Out
stellabug321 replied to Earwood's topic in POST-Operation Weight Loss Surgery Q&A
I started loosing my hair at the 3 month mark I am now 5 months out as of Monday! Honestly I didn't use Vitamins or Biotin, I used a shampoo called nioxin, I have really fine hair and just this last week I've notice it falling out less! They say the good quality shampoo helps with not leaving a greasy film on your hair and it lasts a long time, I use it everyday and don't think I will change, before when I used Pantene or stuff like that I had to change shampoos every 2 weeks, so my hair didn't feel greasy, I have used Nioxin for 2 months straight and haven't had a problem with it! You can find it at a salon or a salon outlet store! It might be something to try, I'm dreading seeing my hair dresser next week, I can't wait for it to come in, hope it does soon:) Hope you find something that works! -
Good job! Congrats to you:)
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Is 65 Lbs A Good Hunk Of Weight To Be Down At 5 Months?
stellabug321 posted a topic in POST-Operation Weight Loss Surgery Q&A
I have lost 65 pounds since surgery in June it's almost 5 months put! Should I be worried this is it? I feel like it should be more as I've been watching utube and some people have lost over 100 pounds by now! Should I be doing something more or am I done! I feel like I should be there too! Where is everyone else at 5 months out? -
Is 65 Lbs A Good Hunk Of Weight To Be Down At 5 Months?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Lol bat wings! I have those too.. I work hardcore on my arms it's getting better, but sometimes I think that I could take off on flight soon! I hope your stall breaks, I've been on one for 3 weeks now and it's killing me! I'm sure that yours will break soon -
Is 65 Lbs A Good Hunk Of Weight To Be Down At 5 Months?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thank you guys so much for the inspiration! You guys are all amazing and good luck on your journeys as well! This is a great place for encouragement and learning! -
Is 65 Lbs A Good Hunk Of Weight To Be Down At 5 Months?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
I'm on my second stall too. I don't like them very much, it's frustrating to see the scale at the same number for weeks at a time! I think it's caused I've increased my weights when I work to loose my flabby arms, I know that I also drink near enough Water, I eat to fast, those are 2 things I struggle with everyday! We will get through I'm sure of it, those pounds will be off before we know it:) good luck and thank you for you kind words! -
Is 65 Lbs A Good Hunk Of Weight To Be Down At 5 Months?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thanks guys I was just starting think, I wasn't doing enough! Those darn videos made feel like I should be way down! I work out 5 days a week and have had 2 long stalls, but am thinking it's time to kick up the cardio! Thanks for the encouraging words, I think any amount of weight is good down from 314lbs to 249 I like a lot! I feel like a different person! I just want the rest to come of I'd like to loose at least 70-100 more! I hope it's possible, I want to make it possible! -
June Sleevers.... Can I Get An Update :)
stellabug321 replied to amusgrave's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved June 27th 2012 Start weight 317llbs Surgery weight 300lbs Today's weight 254lbs Including preop I've lost a total of 63lbs I feel amazing, hope you do as well and I hope to see these pounds just roll right off! I actually have a chest again and can see my toes! Congratulations on your weight loss thus far! -
What Do You Use In Your Protein Shakes?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
I find that I really like using the soy milk, I use only 1 cup and a scoop of body fortress Protein powder, I find I like the chocolate better then anything... I find the milk is more filling and seems to keep me full, and when I feel that I need more Water I mix my powders with water it doesn't actually taste that bad, to make it kind of like a shake I mix in ice and a bit of plain fat free yogurt! It seems to be working as I was stuck in a stall for almost a month and just since then I've lost like 6 pounds! It's hard to say what your gunna like I've also just tried plain yogurt with slice canned peaches packed in water and that tasted amazing as well! I just keep trying new things as sometimes I like them and sometimes I don't, it's frustrating to see how much money I spend and not like what I bought, it's a good thing I have friends and family who like getting the stuff I don't like! -
What Do You Use In Your Protein Shakes?
stellabug321 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi all, I am just about about to start mixing up my own shakes but wondering what to use? Milk, Water, ice or yogurt! I stopped drinking them cause I couldn't stand the taste, but got to find a way to get in the Protein, cause I've been trying to get in with food and its not doing the job! If the powder doesn't work ill be making a trip to costco cause I hear the that they are great! Thanks -
Was In A Car Accident, On Friday And My Stomach Is Not Happy!
stellabug321 posted a topic in POST-Operation Weight Loss Surgery Q&A
So I was in a car accident, on Friday, I am fine just some bumps and bruises! The car is not but hey I'm here to tell the story! I had a ct scan and X-rays, to make sure that my stomach was okay and it was no leaks, or internal bleeding, I have a bruise from seatbelt that starts from the neck all down the right side of my body and then across my stomach! I look like a Christmas tree with all these colors from the bruising! I was just wondering if anyone has some input, it seems like have completely lost my appetite, and finding it hard to consume Water, I'm forcing myself to drink cause I have too, but I'm thinking its just swelling g! What do you fellow sleepers think! I found today I ate a little more then I have in the last coue days but still not like it was! I've made sure there's no leaks and no bleeding! Just want to hear some feedback! Thanks! -
Was In A Car Accident, On Friday And My Stomach Is Not Happy!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
I am 3 months post- op! It's the first thing I told my ER nurse! It's funny though how many people have never heard of this operation! Yes I am so very thankful I am okay! I'm going to to see if maybe my doctor has a cancellation as I can't get into see him till Monday, and I really don't like going into ER as I'm a nurse to and they say we make the worst PTs -
Was In A Car Accident, On Friday And My Stomach Is Not Happy!
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Sorry for the spelling! My iPhone and I are really not on good terms, when it comes to posting on here! -
Added A Protein Shake
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Yes it really seemed to help it goes to show you really need to know that what your putting in your new stomach! I had no idea I thought I was getting enough! I'm glad to hear it worked for you as we'll! -
Hi all I was on here the other day, asking about what I needed to do to break my nice 3 week plus stall and it finally happened! I added a Protein shake on Sunday in the morning for Breakfast and I've lost 4lbs woot woot! Finally gunna hot the high 250s but I'm so happy! 3 months out with deep Water running and some weights, I'm gunna do this! Thanks for letting me share!
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Added A Protein Shake
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Thank you O.T.R. Sleever I've had a shake once a day in the morning since Sunday and holy it helps fill you up and really seemed to help and it's only been 3 days! I'm mixing them with soy milk to get the full benefits of the Protein, 19 grams in total! Thank you so much for the info! -
Milk, Or Lack There Of.
stellabug321 replied to Imjustmee's topic in POST-Operation Weight Loss Surgery Q&A
I bought the silk, vanilla and it tastes pretty good mixed in with protein powder, when I mix it there is a total of 19 grams of protein in 250mls! It's filling and takes me about 2 hours to drink the glass! I didn't like the almond milk as much as the silk! -
What Do You Use In Your Protein Shakes?
stellabug321 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
Mmm that sounds good... I shall try all of these, today I bought strawberry flavored soy milk, I'm gunna try that in them as well, my boyfriend couldn't drink enough of it said it was pretty good! It has 9 grams of protein in a cup, is that good? Also has any one tried the soy milk and how does it agree with your sleeve?