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txgirl35

Gastric Sleeve Patients
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Everything posted by txgirl35

  1. txgirl35

    Texas Forum?

    Addison, TX. Surgery with Dr. Nicholson at Forest Park on 8/28/12. Love to see all these TX sleevers!
  2. Date sleeved: 8/28/12 Start weight: 375 Weight today: 336 What you eating and how much daily: 700 calories. 60-80g protein. Breakfast: Fage Greek Yogurt Lunch: Premiere Protein Shake Dinner: Usually Tuna, chicken or shrimp Snacks: Light cheese, Turkey pepperoni, Hard boiled egg Daily work out: Exercise is my struggle! I finally started working out with a trainer 2x a week for the last two weeks, but I haven't done much else besides that. Everyday I try to convince myself to get some cardio in, but it rarely happens other than the trainer sessions. Help! Advice? How hungry are you?: Only when I go way too long between meals. How you feel physically: Better, but still a long way to go. How you feel emotionally: I moved to a new city where I know NO one just before my surgery. I'll be flying back home for Christmas and I feel anxious to see family/friends. For the few I've told, I'm nervous about their expectations on how much weight I've lost. For the ones that I haven't told, I'm nervous about them finding out - I just feel the need to keep it private to avoid judgement. Are you glad you chose the sleeve?: Yes! My only regret is not doing it years ago. Anything extra to say?: 40 pounds in 2.5 months - do you all think this is average or am I behind the mark? I'm worried that my lack of exercise is really putting me behind.

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