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Lhollingsworth

Gastric Sleeve Patients
  • Content Count

    288
  • Joined

  • Last visited

About Lhollingsworth

  • Rank
    Guru in Training

About Me

  • Gender
    Female
  • City
    Mansfield
  • State
    MA
  1. Lhollingsworth

    Weight Gain over Christmas :(

    I'm so glad that I'm not alone in this scenario haha! Honestly I haven't contributed to the forums in at least a year but after the my last week of a reset liquid-diet I guess I have been feeling nostalgic. I'm two years out (Dec 2014 anniversary) and this was the first time since my surgery that I have seen the scales go up. I gained about 10lbs from Halloween - New Years primarily due to wine and sweets at holiday parties. I guess that is bound to happen when you have three Thanksgivings to go to over the course of two weeks!! So I went to a protein shake, fresh fruit, fresh veggies diet for 10 days and now I'm reintroducing fresh whole foods back into my diet. It feels good to be back on track and down 5lbs!
  2. Lhollingsworth

    I ate an egg...

    Also! I forgot to ask - does your NUT or surgeon have you on an anti acid? Extra acid can mimic that burning hungry feeling. I experienced that and it was confusing!
  3. Lhollingsworth

    I ate an egg...

    Everyone's sleeve is different based on their own anatomy and the surgeon'a bougie choice. You are still pretty new to your sleeve and it could still be that you have swelling/lack of feeling. If this is the case I would follow the guidelines that your NUT gave you for portion sizes so that you do not inadvertently hurt your newly healing sleeve. Also, have you stopping drinking a full 30 minutes before and after the meal? This truly does make a difference and is one way to "eat around your sleeve" or "cheat" because the Water creates a flushing effect of the food in your sleeve. What phase are you in for foods? Soft foods will not give you that "full" feeling as quickly as denser Proteins will. The full effect will also last longer with denser proteins as your body takes a longer time to digest them. Lastly you want to make sure that the full feeling that you are searching for is not the "over full" feeling that many of us were used to before surgery. Hang in there! It will take time to adjust to your new sleeve!
  4. I'm 9-10 months out from my sleeve. I've lost 90 lbs and I just had my gallbladder out this weekend. I've read a lot about people gaining weight after having their gallbladder removed and I'm nervous. I know many sleeve patience have their gallbladder removed later on as it is a side effect of rapid weight loss. What has been your experience? Has it caused your weight loss to slow or caused you to gain weight?
  5. I was on full liquids two weeks before and two weeks after. Your stomach is still healing! I know it sucks but you can do it.
  6. Lhollingsworth

    Anyone From New England?

    Where in Maine?
  7. Lhollingsworth

    Incontinence

    I also do not get up to pee in the middle of the night anymore.
  8. Lhollingsworth

    Incontinence

    Yes!
  9. Lhollingsworth

    salmon

    I just made salmon burgers. Add an egg, 1/2 cup of quick oats, some salt pepper and garlic. Form into 2 oz patties and cook on each side for 2-3 minutes.
  10. My surgeon doesn't order this and I went to a top tier center of excellence.
  11. So now that I am down 40+ lbs my body is starting to miss that extra padding when I sleep. I have started to wake up around 2-3 am every night with aching pain in my hips and legs. I switch to the other side and then repeat 30 min later. I think I need to invest in an extra mattress pad or something ( considering my mattress is in excellent condition and only a couple years old). I am just wondering if any one else is or has been experiencing this? I have a similar issue with sitting for too long. Did it get better? What did you do?
  12. I thought I was hungry all the time between weeks 2-4. This is when I was finally off of my liquid diet and could eat soft foods. Honestly I think it was partially all of the options for food that had opened up lol. This seemed to just dissipate over week 4. Now I have to remind myself to eat. It will get better! I had similar doubts at the stage you are at.
  13. The first few hours were rough but from there on out it was smooth sailing. I walked 1.5 miles the day of surgery ( lots and lots of laps). The next day I took a shower and changed into my own sweats and that was amazing. I felt great. I just couldn't sleep very well in the hospital. I was released the next morning and that was the last time I took any pain meds. I've felt great ever since. I took it easy the week after and got lots of R&R and I am headed out for my 2 week follow up this morning. Back to work tomorrow! I haven't had much trouble getting liquids or Protein. I haven't had any nausea issues. I haven't been in pain. I feel happy with my decision and lucky with my recovery.
  14. Today's weight: 249 Challenge weight: 219 I would love to see 30 lbs go
  15. Hey TJ we must have been sleeved at about the same time. I was on the 21st of dec. I have my post op today and I'm hoping to get moved to soft foods! where are you in your program?

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