

Meliss000
Gastric Sleeve Patients-
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Everything posted by Meliss000
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Just over 5 miles today, 62.5 total... Sorry about your toe bean! That looks Nasty!
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Completed W4D2 I'm starting to enjoy it.. Just don't tell anyone! Did powerflex today as well, thinking I might need a rest day tomorrow as my thighs burn even while I'm sitting. We will see!
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Halloween Weight loss Challenge
Meliss000 replied to FeeIsMe2's topic in Gastric Sleeve Surgery Forums
I'm in...SW 347, CW 210, Halloween GW, 199..onderland! Please oh please oh please! -
6.27 today... Even the Colorado rain and flood couldn't stop me! 57.27 total for September... Wow, loving this!
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It is aqua fitness/aerobics/weights all done in water. It kicked my butt!
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5.21 today! Not counting aqua boot camp, makes a total of 51 miles even...woot woot!
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My biggest day ever! 8.59 miles total of 45.79 miles! I'm going to really do this! What an amazing NSV! Thanks to Bean for challenging me!
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July 26 plastics... Updates:)
Meliss000 replied to michelleandcolten's topic in Plastic & Reconstructive Surgery
I go to a plastic surgeon tomorrowv to see if my insurance well pay for a panniculectomy... Everyone cross your fingers please! I have a horrible hernia and my surgeon recommends that in order to not have to do the hernia surgery again later, removal of the skin should be medically necessary... We will see! -
I was done bean... Now I'm cycling waiting for the teacher
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I did it! I ran for 5 minutes at a time! I'm so proud, I was really thinking there was no way I could do it... Must be that fat girl in my brain...I showed her! Actually I'm still on the treadmill I was so excited to share, thanks everyone!
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I ran yesterday and get this.... Wasn't even C25K day... What? I think I might be starting to like this.... Looking forward to trying w4d1... Wish me luck!
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Add 5.5... As of 9/9/13, 37.2 miles!
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It is called c25k, you need to provide your own music. I just use Pandora and if just runs over it. Good luck, it is a great app to get us Non runners started... And addicted!
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I just decided to join, I looked back at my fitbit information and since Sept 1 I've gone 31.70 miles, I had no idea! I figured I might as well step up...pun intended, thanks butter for the challenge... Again!
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I just finished w3 and I know I need to keep doing it because I struggle on my last three minute. I can do it, but I really struggle. I'm afraid to move on to five minutes
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18 months & 175# lost (photo)
Meliss000 replied to BenisaMartim4's topic in Weight Loss Surgery Success Stories
I'm in the same boat! -
That is awesome! I guess maybe in a way he really notices you and your changes, some reason men don't always feel the need validate to us, but seems like he is really proud of the "eye candy" you have become! Good for you! Great job on the weight loss!
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18 months & 175# lost (photo)
Meliss000 replied to BenisaMartim4's topic in Weight Loss Surgery Success Stories
Great job, you really look wonderful! I also started high at 347 Aug 12 and I'm down 136 lb's... Trying to get under 200... It's really slowed down, but I will get there! -
Start Pre-op diet Tomorrow
Meliss000 replied to shumaked's topic in PRE-Operation Weight Loss Surgery Q&A
You are very brave! Road trips are hard for me, chew gum, drink, drink, drink. Can you do SF Jello? Just remember that it is the start of your new life and your health is more important than food! You can do this! Good luck! -
funny taste In,mouth
Meliss000 replied to Dee White's topic in POST-Operation Weight Loss Surgery Q&A
It means your burning fat, which is fabulous! I know the taste is horrible. I'm always happy when I wake up with it, that means I'm doing something right! Usually very low carbs higher protein -
funny taste In,mouth
Meliss000 replied to Dee White's topic in POST-Operation Weight Loss Surgery Q&A
If it is a metal taste, you are probably in ketosis. I chew gum(I'm out 1 year, my doctor told me to chew carefully don't swallow it) or use mints -
Did W3D2 today, not as well as I wanted to mostly due to my muscles being sore from my powerflex class. I did finish though and will continue! Taking tomorrow off to repair since I can't walk up my stairs or get in my car without wanting to swear! Happy Labor Day Weekend all!
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This is such a great refresher when we forget. Thanks!
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Ouch ! pain under my left breast and chest on the left side. What are the symptoms of a leak?
Meliss000 replied to fonally's topic in POST-Operation Weight Loss Surgery Q&A
I don't know about a leak, but my doctor told me that reflux will radiate on the left side, try a ppi. Good luck!