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Blog Comments posted by anayortiz
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yes ! Very slow but will start the gym on 3/13 for sure to give the weight loss a kick LOL
hopefully with the running i can loose a little more than just the 50 lbs.
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yes I went to a support group a month ago and their were people there a month out which lost 50 lbs., so I guess everyone is different and they loose the weight differently :-)
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thank you !! I am very proud, this surgery was the only way to loose the weight :-) gotta stay positive and focus on the other 65 lbs. i have to loose to get to my goal. Will be going to the gym this week, so looking forward it.
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thank you !! i definitely ate too fast and much :-( pain lasted a 1 1/2 day, will watch next time :-)
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thank you all for the advice, i deeply appreciate it, went to the doctor today and he recommend me to see my primary care doctor right away, he also told me to start the exercise routine, continue with the protein and LOTS of water daily, he thinks i may be dehydrated, so i will listen to him and make sure i do all that, 2 months ago he said my blood work was normal but he wants me to have another one in 2 weeks bc i see him again on 1/24/12. I feel confident that following his advise i will definitely get/feel better :-)
Again, thank you all for the advice !!
erpiedbnuebn and mzackamfam reacted to this -
the protein is not regular, i'm actually sick of them so sometimes i don't drink the protein shakes and water is not enough either, need to improve on both but very hard I'm usually not thirsty so i don't drink as much :-(
erpiedbnuebn and mzackamfam reacted to this -
thank you all for the supporting words, starting the gym on monday so looking forward to speed up the weight loss that way !!
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Oh Ok i was sleeve on 9/19 this wednesday will be 8 weeks and like i said, I'm very hungry and without energy to workout, i will try to do some exercise today see how i feel, i have the elliptical at home and i can always go to the gym too.
let's see what happens tonight lol
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for those who want to know about my exercise, my doctor said 3 months but i don't know why so long, he said i'm still healing and it's too soon. So Im gonna follow his rules.
for those who wanted to know about my food, i only eat 3 times per day and not a lot at all.
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thanks for your feedback from all of you, not exercising yet, my doctor said 3 months and not even a month yet, so i guess i have to wait.
maybe I'm just over reacting, i have done research and noticed how everyone drops weight like there is no tomorrow.
i will see the doctor this week so i will ask him about my blood work, if everything is normal.
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Wow !! I love all the responses I've gotten on this, it def. helps with al the doughts i had.
Thank you again everyone that commented, i truly appreciate it !!!
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thank you all for the feedback, this happened to me when i had cream of mushroom soup but i had had 2 hand fulls of peanuts before the soup was cooked and when i had chicken broth i had had 8oz of the protein shake before i had the broth, i think i ate too fast and that's why it happened that day i had not eaten in about 6 hours.
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@desertmom - thanks for your comment ! I hope that this will pass soon, maybe it has to do with the water retention since i'm expecting "you know what" this week ?? not sure I'm hoping that's the reason LOL
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@ tony179@aol.com - no exercise yet 3 weeks post surgery now and will see my doctor on 10/18/12, maybe he will tell me then what the next step will be :-)
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Ok thanks to both for your information, i've been doing window shopping but nothing else for now, will definitely take your advise on waiting at least the 8 weeks . I see my surgeon next thursday and will ask him again when he can give me the go to workout :-)
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TamaraS - the cheese and mushrooms were delicious, the cheeseburger made my stomach feel heavy, but i will stop cheating from now on, gotta loose the weight and focus.
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that's great, keep up the good work,. had my surgery on 9/19/12 and ever since then I've been up and down with energy, was having sleep problems but that is getting better (thank god).
Feeling hungry though, hopefully it's only PMS bc i should be getting my period in a week or before :-(
sheila2050 reacted to this -
congratulations !! I got sleeved on 9/19/12, looking forward to the new me :-)
LaBelle509 reacted to this -
sheila2050 - Im on Pure Protein twice a day, i think it will get better next week (i hope).
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thank you No Mush, i am suppose to be on liquids but doing chickn salad and tuna, still hungry though, don't know what to do, maybe next week it will be better
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today i felt like having mushrooms and i ordered a slice of pizza to just have the top part of it and i threw away the bread part. Then i wanted a cheeseburger for dinner and i had it, I'm very frustrated to be going through this, SOMEONE PLEASE HELP ????
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I got my sleeve on Sept. 19th, 2012 and it's almost 3 weeks now, I'm supposed to be on liquids only but the chicken broth is not doing much for me, I'm hungry after having it and having problems with sleeping :-(
I'm so disappointed, I did do research and almost everyone said you really don't get hungry !!
So Am I doing something wrong ??
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thank you cindimca4, i think i've been hungry without realizing it and that's probably why i keep getting up, next time this happens, i will have a yogurt to see if it helps.
thank you LizInTexas
thank you sheila2050
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good luck in your new journey, i had same horrible night of the surgery 9/19/12, but now I'm almost 2 weeks post surgery and feeling great, in the mornings i have all the energy but starting at 8pm im exhausted and need to sleep, the only bad thing about sleeping early is that i wake up too early 5am sometimes earlier and can't sleep afterwards :-/
again stay focused and good luck on your new you !!!
sheila2050 reacted to this
50 lbs. in 5 months :-) what a great feeling !
in anayortiz's Blog
A blog by anayortiz
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to curvyj,
don't give up darling, keep up the good work !!!