Karen Nicholas McCall
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Depression/Anxiety and Maintenance
Karen Nicholas McCall replied to cookie2012's topic in Gastric Sleeve Surgery Forums
Get outside and take the focus off yourself. It really works! My Mom use to say this all the time and if you start doing something that you like, it will stop us all from being so self absorbed. One thing leads to another. There are a lot of people who could be helped by taking the focus off of how they are feeling and make the day brighter for someone else!