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*sigh* ended up back in th hospital dehydrated with a stomach virus :0( only lost 1 lb with all that sickness :0( dr said dehydration slows ur metabolism.....BUT, i'm feelin' better and gonna keep goin'! :0)
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slow going, but i'm catching on! :0) chewing 45 times before swallowing & waiting a full two mins between each bite & im much more comfy :0)
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slow going, but i'm catching on! :0) chewing 45 times before swallowing & waiting a full two mins between each bite & im much more comfy :0)