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Everything posted by tparkerc59
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Good day for me today...walked 9 miles for a total of 39 miles. Sent from my iPad using VST
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Good day for me today...walked 9 miles for a total of 39 miles. Sent from my iPad using VST
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Walked 6.5 today...total 30 miles Sent from my iPad using VST
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Where do I stop...goal weight related....
tparkerc59 replied to lilbearzmom's topic in WLS Veteran's Forum
Thanks everyone for your positive comments and support...helped me right out of my funk! And Georgia, you cracked me up girl! I might just have to go with your response, "you know, I think you could stand to lose a few pounds!" Still chuckling. Sent from my iPad using VST -
I could not live without crystal light! Sent from my iPad using VST
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8 miles for me today...total 23.5 Sent from my iPad using VST
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Walked 7.5 miles today making my total 15.5. And Georgia...snacks are so much more fun than meals! LOL Sent from my iPad using VST
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Hey MaryDrew, I think you're doing great! Took me 11 months to lose 118 lbs. and I thought that was quick! I was expecting it to take longer. 100 lbs. is something to cheer about. Keep your chin up -- which should be easy now that you've lost your double chin -- and just keep doing the right things, make sure you get at least 80 grams of Protein and plenty of Water, and you will keep losing. Keep us posted. We're rooting for you. Sent from my iPad using VST
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Where do I stop...goal weight related....
tparkerc59 replied to lilbearzmom's topic in WLS Veteran's Forum
Rough day for me today...my friend's husband said I look anorexic and someone else said I look like I have cancer or something. What the heck. I'm 5'2" and weigh 133. That should not be too thin. I am trying to stop losing and am eating more. If you don't have something nice to say to someone just keep your lips zipped! Sent from my iPad using VST -
I'm in! My name is Parker. For day one I walked 8 miles. I walked an even 200 miles last month (thanks to Georgia!), not sure I'll be able to top that, but I'm going to give it my best shot. Butter so glad you're doing well.....woohoo to the missus. Ted, glad your wife' surgery went well. Wow! Lots of new faces! Glad to meet everyone. Here's to lots of miles this month! Sent from my iPad using VST
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Walked an even 7 miles today for a grand total of 199.5 miles! Congrats to all. Sent from my iPad using VST
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I'm now 2 lbs. below my goal and would like to stop losing. I'm adding more calories, but I'm walking more cause I just love to walk! I'm also giving myself a few treats I would have never eaten before. I weigh every Saturday so we'll see next week what happens. Sent from my iPad using VST
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Where do I stop...goal weight related....
tparkerc59 replied to lilbearzmom's topic in WLS Veteran's Forum
amen to that! Sent from my iPad using VST -
Almost 9 months out. Opinions on going back on a full protein shake diet for a few weeks?
tparkerc59 replied to Jenny12's topic in WLS Veteran's Forum
I've never really stopped the shakes. I have a premier shake every morning for Breakfast and a Quest Protein bar for lunch and regular food for dinner plus nut Snacks and fresh fruit snacks. I'm currently 2 pounds below goal and feel great. Sent from my iPad using VST -
Butter....thanks for starting this thread! I think we all surpassed our personal expectations! Good luck on your surgery. ISU good luck to your wife on her surgery. Both of you will be in my prayers and thoughts. Sent from my iPad using VST
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My total is 192.5 miles. It was a beautiful day to walk around Washington, D.C. We started at the Lincoln memorial, walked around Korean, WWII, Washington monument, up to the US Capital bldg, thru the botanical gardens, thru the Air and space museum and back to Lincoln for a total of 9 miles! Sent from my iPad using VST
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welcome to the fifties! I turned 54 in August and was sleeved LAST November. It was a great decision for me and no regrets. I think the Aug./Nov. Combo must be a lucky one! Here's my before and after pictures just to give you a taste of what's ahead of you. Keep us posted on your progress. Sent from my iPad using VST
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Only 2 for me today..... 183.5 total Sent from my iPad using VST
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6.5 miles today....total 181.5 Sent from my iPad using VST
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Yeah! Sent from my iPad using VST
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7 miles for me today....175 total! Sent from my iPad using VST
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Let's Check In November 2012 Sleevers!
tparkerc59 replied to timetobefree's topic in Gastric Sleeve Surgery Forums
you achieved amazing results! You can get back on track...we're all pulling for you! Sent from my iPad using VST -
Walked 8 miles today...total 168. Sent from my iPad using VST
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Good luck sohio! How exciting for you. Let us know when you're back home from surgery. I know you'll do great! Sent from my iPad using VST