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Isobella got a reaction from Velena for a blog entry, [4] 28 Pounds, 3.5 Weeks
I just got through my first workout with my trainer. All I have to say is that this entry will be short due to the pure exhaustion every muscle in my body feels. Just a few thoughts:
I have been stuck in a terrible stall for the last 1.5 weeks. Maybe this will bring me out.
I realized I can't drink during workouts or I will throw up on the yoga mat lol.
Must make sure to take my gummy bear vitamins and drink more water. That last one is pretty much engraved into every WLS patient's forehead, but I experienced terrible orthostatic hypotension (standing too fast and becoming dizzy). My trainer will have to peel me from a puke soaked yoga mat otherwise.
I hope this works.
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Isobella got a reaction from Velena for a blog entry, [4] 28 Pounds, 3.5 Weeks
I just got through my first workout with my trainer. All I have to say is that this entry will be short due to the pure exhaustion every muscle in my body feels. Just a few thoughts:
I have been stuck in a terrible stall for the last 1.5 weeks. Maybe this will bring me out.
I realized I can't drink during workouts or I will throw up on the yoga mat lol.
Must make sure to take my gummy bear vitamins and drink more water. That last one is pretty much engraved into every WLS patient's forehead, but I experienced terrible orthostatic hypotension (standing too fast and becoming dizzy). My trainer will have to peel me from a puke soaked yoga mat otherwise.
I hope this works.
-
Isobella got a reaction from Velena for a blog entry, [4] 28 Pounds, 3.5 Weeks
I just got through my first workout with my trainer. All I have to say is that this entry will be short due to the pure exhaustion every muscle in my body feels. Just a few thoughts:
I have been stuck in a terrible stall for the last 1.5 weeks. Maybe this will bring me out.
I realized I can't drink during workouts or I will throw up on the yoga mat lol.
Must make sure to take my gummy bear vitamins and drink more water. That last one is pretty much engraved into every WLS patient's forehead, but I experienced terrible orthostatic hypotension (standing too fast and becoming dizzy). My trainer will have to peel me from a puke soaked yoga mat otherwise.
I hope this works.
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Isobella got a reaction from Territravel for a blog entry, [3] Personal Trainer
After 3 days off of work and having finished watching one full season of The Biggest Loser, I couldn't help myself but sign up for a personal trainer at my local gym. I've officially signed up for 20 sessions with a personal trainer, my first session starting next Tuesday at 6 AM. Although I haven't met this person just yet, the mystery of it is keeping me so excited. Also keeping me excited are my aspirations and expectations of myself once I hit the gym.
I plan to hit this endeavor with full force. Throwing myself fully behind something I believe in is a specialty of mine; remaining in that same geared frame of mind for longer than two months is another thing altogether. It has been my downfall in the past. I have a repertoire full of failed diet and exercise schemes.
I feel different this time though. I feel like it will work this time--all that effort I will be placing in the gym won't be in vain like it has been so many times before. I truly feel that yo-yo dieting is a thing of the past for me.
I have to do this. I can do this. I will do this!