ArtSong

How much comes on one them cards anyway? I always thought it was like 500 or 1000 at most. Sent from my iPhone using VST

If you have been working out from the start or for about a week then you ran through our storage reserve of glycogen and your body need to remake it and that takes a few days/ weeks and 4 lbs or so of water. That's what iv read and been told. I have been god I hope remaking glycogen for umm 3 weeks I was at 205 then back up to 208 were I have been for a few weeks now. Sent from my iPhone using VST

September 26/ march 14 Waist 51/44 - 7 inches in 6 months Hips. 55/48 - 7 inches in 6 months Thighs 27/26-1 inch in 6 months Biceps 16/16 Forearm 11/11 Calf 17/16 - 1 inch in 6 month Total loss 16 inches in 6 months 2.6 inches a month most all that was in Oct/Nov stop inch loss in Dec. Sent from my iPhone using VST

Love it I was wondering where and how it went. Sent from my iPhone using VST

I have had just about every test there can be done I'm now pushing for a pituitary gland test. I see the new Doc on the 22nd I see my pcp in the morning to go over the ultrasound test and I'm going to ask him for the pituitary gland test. I think I would do Rny or DS if all test come back as normal the sleeve dose have a 20% chance of failure maybe I fell in that 20%. Hell if I know lmao I do know that I'm kicking ass at my p90x again feels good knee has not been hurting much Sent from my iPhone using VST

Well my doc has tost the word sleeve to Rny at me today 0.o I don't see him till the 22nd. I don't see how the hell this is going to help I watch what I eat I workout I don't loss inches or weight 205/208 for the past 6 weeks. Only have lost 35/36 lbs in my 6 months. I payed 25k for the sleeve I will have to pay 35 for Rny. I'm pist off today. I was 244 to start with and only at 208 today Sent from my iPhone using VST

Yeah that's how I feel right now. 5 days a week busting up 1000 cals each time. Cardio weight training resistance burning it all up. Now for the kicker No inches lost no weight lost !!! A week shy of 6 months down 36/35 lbs that's it no you did not read that wrong. Water 128 oz Protein 80/100 cals 800/900 today 1300 my most ever but burnt 1600 cals. No I'm not losing inches have not in over 12 weeks I stopped counting. The past 6 weeks I have been 209/205 up and down the same lbs. What do I have to say about this I say o F you scale F you inches. I will work my azz off till I'm dripping with sweat I will defeat you scale come summer 2015 I will be in a sexy swim suit!!! Just had to get that off my chest Ty guys I love you all. Ps I know my typing sucks its this darn phone lmao Sent from my iPhone using VST

That part I'm not 100% sure on but my head keeps telling me don't go over 800/900 lol I did today was out all day Had some Taco Bell and Starbucks the Starbucks was 390 cals lol. So I felt the need to burn 1600 today Tell the truth my nut wants me at 1100/1200 I just can't seem to get there it's so scary to me. Sent from my iPhone using VST

Yeah I have never step far off my plan always have worked out . It does make me sick how slow it is and how hard I work and its so slow. It will come off it will just be 50 more weeks . I wish I could say slow will be less sagging skin but it sags so much right now my inner thighs tummy arms boobs ugg. Sent from my iPhone using VST

85 done for the day p90x abripper x done as well. Sent from my iPhone using VST

Lol I wish I was down 50 lb by my 6 months is next week I'm a big BS 35lb down Sent from my iPhone using VST

Dude good point and well said I'm almost 6 months and not even lost 40lbs. Unfortunately I have to get some test done to figure out why ;p. So what makes a vet? Isn't that someone who paid for it out-of-pocket in the US has a nutritionist surgeon and exercise pathologist if so I'm a vet. Is it someone who has seen there doctor Often has had every test done the exercises daily hours on in? Again if so I'm a vet. Is a vet only a vet if they are down 100lbs some drop it much faster then others. At that speed I'm going I won't be a vet for over a year still. Is a vet only a vet at one year out some till cant figure out how or work out or eat right even at a year out.So kind hard to say who is a vet. Sent from my iPhone using VST

I'll be 6 months in a week or so I have over 500 post mind you they are all typed badly " I'm always on my cell" should I sit for a week or so? Sent from my iPhone using VST

I bought a 2013 Dodge Durango RS stealth Black for deciding to have surgery. When I reach goal will be an all new wardrobe and a very expensive wedding Sent from my iPhone using VST

Map my run love it zombie run is sweet as well it's more of a story based running activity it's pretty darn cool on my second run through of it Sent from my iPhone using VST

I was sleeved 9/26/12 I had one mid Nov I have not had one again. Hubby is clipped and I have taken 5 test. Had test done on my hormones they are fine. I don't know wtf is up. I have a ultrasound for my uterus and ovaries tomorrow doc said has to be done. Sent from my iPhone using VST

Hi I'm slow as well sleeved 9/26/12 so almost 6 months out I'm only down 36lbs. I workout a lot 1 or 2 hours a day 5 days a week and my Muscle mass is very good. I want to keep that so I do keep up my Strength resistance and cardio training. I Keep my Protein at 80/100 . I'm lucky if I drop 1lb a week this week I put on 3 lbs I hate when that happens. I was sleeved at 244 today I'm 208. At this rate it will be 18 to 24 months before I see my complete hundred pound loss . I haven't quite come to terms with that in my own head yet so it's very depressing and frustrating. Sent from my iPhone using VST

Isopure Dutch chocolate with 1 tablespoon natural Peanut Butter. 12 ounces ice 4 ounces Water blend till consistency is like a frosty. It's fing killer If I did not find out about the peanut butter I would have taken the isopure back coz man it's funky with out peanut butter. 100% whey Protein. It is 56 Grams of protein six carbs 320 Calories when you add the peanut butter . Takes a long time to get down that's why I blend it like a frosty then I can eat it with a spoon. Sent from my iPhone using VST

Seeing as this is not illegal in all states anymore. I take it you live in one of the states where it is legal. I would ask your doctor he might even prescribe it for you for pain and discomfort during recovery. But it is always good and best to ask your doc Sent from my iPhone using VST