-
Content Count
1,284 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by ArtSong
-
This just hit me could it have something to do with working out ? Lets take Jane and Jill both 5"6 240 the day of surgery. They both eat 800 calories a day get there 80 g of protein and under 60 cards. Let's say Jane works out 5 days a week and lost 33 lb in her 7 weeks since surgery. Now for Jill she is not really any more active than she was before surgery and has lost 44 lbs in her 7 weeks since surgery It is Easter to lose lean muscle mass and small amounts of fat then it is to lose all fat and no muscle. The body tends to burn the muscle quicker than it does the fat because it's easier to get at and burn. So by one year both Jane and Jill are 145 but Jane kept most of her lean muscle and built onto that making her look more fit then Jill. From what I have read this seems to be right. This is only my theory and I would love to hear input and feedback from anyone on this:).
-
Myfitnesspal Confusion
ArtSong replied to OneWritersSoul's topic in POST-Operation Weight Loss Surgery Q&A
-
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
-
Myfitnesspal Confusion
ArtSong replied to OneWritersSoul's topic in POST-Operation Weight Loss Surgery Q&A
Mine does that and my fitbit messes up my calorie burn every day lmao. To the point some days I don't even log workouts coz it pisses me off. So don't stress over it it's been telling me I'd be 205 in 5 weeks for the past 6 weeks shah I'm 222 lmao. -
Why She Lost More Then Me?
ArtSong replied to ArtSong's topic in POST-Operation Weight Loss Surgery Q&A
-
Lmao I was so bruised from them shots they give you every 3 hours. I stayed bruised for three weeks DH got so worried he made me see the doc over them lol.
-
Getting Bored With Little Tiny Food!
ArtSong replied to ArtSong's topic in POST-Operation Weight Loss Surgery Q&A
I got them at the Christmas tree shop on sale 3$ each set -
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
Brandywine I was put on any and all food that my tummy would tolerate at 4/5 weeks. Popcorn, nuts, Rice pasta and breads my nutritionalists wants me to eat 100 carbs a day i cant do it yet. I get most of my protein from foods I will drink a shake sometime during the day if I'm falling short. Love shrimp chicken turkey and salmon . My input is still small well no more than two or 3 ounces it at any meal. I do take in 800 or so calories a day. When I'm not sick I burn 400/900 calories a day. -
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
Lmao after reading again I have medicine head strep throat and a sinus infection o.0 lol. We are all about -20 give or take a few since surgery that's pretty darn good . -
1 Month Out Calorie Ranges?
ArtSong replied to earth2terra's topic in POST-Operation Weight Loss Surgery Q&A
I'm 7 weeks and do about 800 a day but I work out 7 days as well even if it's just walking -
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
-
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
-
September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
Lol we have the same date First consultation 254lb Day of surgery 9/26/12 244lb Today 222 -
Challenge: New Year's Day 2013
ArtSong replied to Holly5.3's topic in POST-Operation Weight Loss Surgery Q&A
First consultation 254lb Surgery date 9/26/12 weight 244lb ATM 11/17/12 222lb Shooting for onederland 199!!!!!! -
September in Dayton I also live in Dayton Ohio always looking for a morning gym buddy
-
No More Gum Or Popcorn?
ArtSong replied to NJsharon's topic in POST-Operation Weight Loss Surgery Q&A
I was ok for both at 4 or 5 weeks by my doc and nut. I was sleeved in the US. You have to ask your nut and your doc if it's ok for you. We all are different and have different doctors who have different opinions lol. -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
-
How Many Calories At 7 Weeks?
ArtSong replied to ArtSong's topic in POST-Operation Weight Loss Surgery Q&A
I'v been on solid Foods sense 4 weeks told eat what ever sits ok with me o.0 . I'm eating about 665/830 a day with work outs 7 days a week and foot steps are 8,000/10,000 a day. -
How many calories do you eat at 7 weeks? How many calories should I burn from what I eat? I would ask my nut but she is out till Dec 1st am I'm inpatient lmao. Ty all
-
Skinny Women Are Evil
ArtSong replied to grayeybeauty's topic in POST-Operation Weight Loss Surgery Q&A
I think there is a difference between being thin and healthy. And being thin and stuck up. I don't think it's so much the thin issue as that's what she's labeled it's more the stuck up making rude comments that she has no place to make? -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
I'm kind of unsure how many Cals I'm supposed to eat at 7 weeks. Any input on that lady's ? I am down 32 from my highest weight 22 from surgery. 9/26/12 sleeved -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
The popcorn pop it and Get one cup out and dump the rest in the trash that's what I have to do. -
Morning of surgery I was 244 I'm 222 ATM 7 weeks out today . I work out almost every day at the gym along with walking at home:). I'll add my other stuff here to. 5"6 36 years old mother of 3
-
I had flecher and I was on a 10 day diet and sleeved at Grandview kind of a dumpy place I was self pay and it would have been 30k at Miami Valley Hospital I payed 20k so saved 10 Miami Valley Hospital is much nicer from what I hear good choice
-
Dayton here but I was sleeved 9/26/12 at Grandview Hospital.