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ArtSong

Gastric Sleeve Patients
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Everything posted by ArtSong

  1. I go up and down on cals that dose not seem to do much on my 4 week stall that was 2 1/2 weeks ago I was doing 800/1100. My workouts are Cardio and strength training a number of DVDs zumba,p90x, slim in 6, and most all Jillian's DVDs and 2 kettlebel DVDs elliptical treadmill exercise bike home gym. My resting Calorie burn rate is 1750 that is I burn 1750 cals just sitting breathing. This is what Confuses my surgeon Nutritionalists and Exercise psychologist so much. I have very bad ADD,ADHD so I have to be moving at all times or I go nuts. It's great for my job lmao. I'm on no birth control And had no co Obese issues before surgery.
  2. ArtSong

    Weight

    I feel you seen 217 for 4weeks then 213 for almost 2weeks now hang in there it will drop. Trust me I know Easier said then done.
  3. Lol 9/26/12 down 40 244 the day of my sleeve today 213 5'6 3 kids lol 19 12 and 6 My hair is healthy and even got stronger never lost any of it so far
  4. ArtSong

    Post Op September Sleevers, Roll Call

    I have 14 lbs to go before I'm under 200 but ill get there
  5. ArtSong

    Post Op September Sleevers, Roll Call

    Had my Metabolic rate tested today it is 1750 that's pretty good Now back to my slow loss my nut is beside her self as to why. I eat 900/1000 cals under 50 carbs water 64/1gal a day and my protein is 60/100 I work out 7 days a week even if its just 30mins On a huge good side ATM my hair is just fine my skin is not dry lol. I'm only down 40lbs and my nut her self said that's slow lol.
  6. Stunning just stunning!!!!
  7. ArtSong

    Post Op September Sleevers, Roll Call

    I have 4 all but one very small
  8. ArtSong

    Pissed!

    I had the 3 week stall lasted 2 weeks the 6 week stall lasted a week the 9 week stall it lasted 4 gd weeks I droped 3 lbs to just go back in a stall that is 11 days strong stall suck butt lol and I have lost all of 40lbs I so feel your pain hugs Ps this phone sucks for typing lmao
  9. ArtSong

    Post Op September Sleevers, Roll Call

    Before sleeve 254 one month later sleeved and a 2week Diet 244 Day of sleeve 9/26/12 244 Today 214
  10. ArtSong

    Post Op September Sleevers, Roll Call

    Well was in a 4 week stall at 217 droped to 214 and have been stuck at 214 for over a week now I'm the slow stall queen lol. As for inches yeah I lost 1 in my shins 6 weeks ago that's it. Other then that same old same old over here Happy New Year!!!
  11. Yeah had the 3 week stall lasted 2 weeks lol had the 6 week stall lasted a week had the 9 week stall lasted 4 weeks lol lost 3/4 lbs and I'm right back in a stall its going one a week ATM lmao
  12. Before sleeve 254 9/26/12 day of sleeve 244 1/1/13 213.0 3/20/13 1st day of spring 189 I hope I seem to be really slow and stall a lot lol
  13. ArtSong

    Step by step!

    What's the cost of this your getting about everything I am going to look into and were you getting it done info would be nice Ty
  14. ArtSong

    GOOD fast food choices ?! :)

    Chick fil a grilled chicken nuggets and grilled chicken breast Fast food is not my 1st run to but a some of us need to do the mad dash I'm one of them. So Wendy's chick fil a and Taco Bell not as bad as a Big Mac
  15. ArtSong

    Missed Period

    4 days late here as well and know its not baby hubby is sniped.
  16. ArtSong

    Cranky Mom! Help!

    Here I come pizza topping.
  17. ArtSong

    why wont my stomach leave!

    I'm the same way o have thought about asking if I should get a pre tummy tuck I'm worried about summer and hanging belly
  18. I did ok here only sweets was a Slice of pecan pie as big as my thumb. But did have Spicy nacho Doritos prob over 2 days 2 snack size bags that's my sweets chips.
  19. Love it its good as a snack as well 3/4 of it eat it like little chips lmao
  20. ArtSong

    Christmas Day Challenge!

    My body was in a 4 week stall but now I'm 213 I put away the scale for now lol
  21. ArtSong

    Fitbitt

    Love mine
  22. ArtSong

    Fellow northerners who are freezing with me!

    I can't ever find any on Netflix
  23. ArtSong

    NEW YEAR's Resolutions!

    1 To make it to the gym more. 2 A more fit and tone self. 4 To fit in a size 6/8 wedding dress.

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