Goodgonebad
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Everything posted by Goodgonebad
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I am two months and some out from surgery and I am experiencing soar muscles big time!!! I was 265 post my one week preop diet now an 205 in a little over two months so I know I am loosing fast. What is causing the pain in my muscles? Is it lack of protien what is it? I am afraid Im loosing too quickly but I have always been a fast loser. I am acking in my calves and arms. Like wearing heels kill me and working out. Anyone can offer advice?
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Yea I think imma call my NUT tomorrow.
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Just want some input please
Goodgonebad replied to want2live's topic in POST-Operation Weight Loss Surgery Q&A
Yes it sounds right. It will get better. Once you get past say a month you will feel better but you will have new challenges so be prepared and keep reading and researching. It has its ups and downs but in the end it will be okay ((hugs)) -
Okay, I had my surgery on Oct 2nd preop 265 current weight 210 life is great right? I HATE food! I feel odd. I cant eat like everyone food makes me sick literally. I hate food. People say I look sexy good yadda yadda but I feel fat as all heck! I am getting depressed. What the hell is happening? I am mad. Help!
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What Is Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
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What Is Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
Thank you. I was sooooo frustrated : ( Thank you -
What Is Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
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okay folks, keep us updated. I am really curious to see if this works.
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Christmas Day Challenge!
Goodgonebad replied to AKSleever's topic in POST-Operation Weight Loss Surgery Q&A
I'm in!!!! Start: 215 Goal: 190 I like shooting high : ) .............................. -
Thanksgiving Day Challenge
Goodgonebad replied to AKSleever's topic in POST-Operation Weight Loss Surgery Q&A
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Still On My Journey
Goodgonebad replied to Shorty4000's topic in Weight Loss Surgery Success Stories
WHOA!!!! Four months?!? That's GREAT!!!! -
Everywhere I Look....
Goodgonebad replied to Jay N's topic in POST-Operation Weight Loss Surgery Q&A
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1 Month Out Calorie Ranges?
Goodgonebad replied to earth2terra's topic in POST-Operation Weight Loss Surgery Q&A
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1 Month Out Calorie Ranges?
Goodgonebad replied to earth2terra's topic in POST-Operation Weight Loss Surgery Q&A
I also track with My Fitness Pal. I LOVE it!!! -
1 Month Out Calorie Ranges?
Goodgonebad replied to earth2terra's topic in POST-Operation Weight Loss Surgery Q&A
breakfast: 1 egg, 1 mini babybel light 151 cal Lunch: creamy chicken Soup to go 150 cal Dinner: Starkist Tuna creation 110 cal MUST do: Isopure Protein drink 160 cal AND 40 gr PROTEIN! snack: SF chocolate fudge bar 45 cal My menu changes EVERYDAY and the only time I go over 650 cal is if Im trying to break a stall. -
1 Month Out Calorie Ranges?
Goodgonebad replied to earth2terra's topic in POST-Operation Weight Loss Surgery Q&A
I am a month and a half I shoot for 550-650 a day. -
I believe they are talking about the 5 day pouch test. www.5daypouchtest.com I read how it gets the restriction back to your pouch.
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Half Way There...and It Feels Great (Pic)
Goodgonebad replied to ctaylor86's topic in POST-Operation Weight Loss Surgery Q&A
You look so pretty miss thang! You go girl!! -
New Photos -76.2 And Almost 4 Months Out
Goodgonebad replied to Izuri's topic in POST-Operation Weight Loss Surgery Q&A
WOW!!! You look GREAT!!!! -
40 Lbs First Month Now What's Happening?
Goodgonebad posted a topic in POST-Operation Weight Loss Surgery Q&A
Okay, i loss 39 pounds to be exact the first month of surgery (10/02/12 surgery date), but a whopping, . . Drum roll. . . 4 pounds this month (13 days) I watch my cal, water and protien closely and I exercise 5 days a week. What is happening? I'm not at a stall It is just coming off extremely slow now : ( -
40 Lbs First Month Now What's Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
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40 Lbs First Month Now What's Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
It sounds like you are on the 3 week stall. I think we both did a good thing by putting the scale away. We just started our journey and are doing the right things, we just have to be patient I guess : ) after all we didnt put it on over night and we cant take it off over night. -
40 Lbs First Month Now What's Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
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No GNC or The Vitemin Shop out here.
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40 Lbs First Month Now What's Happening?
Goodgonebad replied to Goodgonebad's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for your response. My carbs are in check too. I'm just going to see what happens the next couple weeks. In the meantime I just put my scale away.
