Jenipher1982
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Jenipher1982 reacted to Jenn31MA in Finally.......liquids Are Over ;)
Have you tried the Isopure Zero Carb? its fruity and i actually found its not bad and its def better than the thick milky ones. I have only tried the Alpine Punch but its kind of like a crystal light to me (albeit it leaves a wierd after feeling) but nothing that watering down cant fix. Each bottle has 40g of protein!!.
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Jenipher1982 reacted to Threetimesacharm in Finally.......liquids Are Over ;)
if you don't get in enough protein you will lose your hair and start wasting away your muscles. 24 grams is not enough, I have heard muscle milk is good. The ones I use are delicious I can see I will tire of them after 4 weeks but I know I HAVE to consume at least 60 grams a day.