FemmeFatale

I would say change your protein. Early out, I found a lot of them were too thick for me to handle. I would have to Water them down, making them taste worse, or choke them down as is. Once I changed my protein (about 20 times!) and found ones I could tolerate, drinking them is no problem. I'm 8 months out and still drink 1-2 shakes a day because I love them so much!

I did mine in the Middle East. I completely understand the language barrier! Good luck to you!