going_down

Thank you for the Welcomes When I first saw my surgeon I was advised to lose 10 pounds before surgery, on top of 20 pounds on a liquid diet 2 weeks before surgery - so for me 30 pounds total. Well, I foolishly over ate and over socialized the month of seeing her and before seeing my dietician for the 1st time, and had gained 10. I lost the 10 I gained, but now I'm stalled on the original 10 she wanted me to lose. I don't want to get on her scale, not having lost any weight from her point of view, though once she skims my chart, she will see I had gained then lost. I'm pretty stressed about it honestly. I was thinking of drinking a gallon of Water a day, and just kind of sticking to greek yogurts.

I'm required to do a 2 week pre-op, but I'm thinking about starting now. I see my Surgeon Aug 9th, so I want to lose as much as I can before stepping on her scale again.

I'm pretty much in the same boat, so I'd love some tips as well.