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williamrjomes2

Gastric Sleeve Patients
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Everything posted by williamrjomes2

  1. williamrjomes2

    in need of new shoes

    williamrjomes2 replied to trenya07's topic in Fitness & Exercise

    Try on a pair of Nike free 3.0. I love my Nike frees.
  2. williamrjomes2

    4 Month Update W/ Pics

    williamrjomes2 replied to eazye's topic in Weight Loss Surgery Success Stories

    Good job man.
  3. williamrjomes2

    Hospital Bag-What to take?!

    williamrjomes2 replied to ToniRenae's topic in PRE-Operation Weight Loss Surgery Q&A

    Definitely a pillow and a phone charger.
  4. williamrjomes2

    do you still use a cpap ?

    williamrjomes2 replied to becogolfer's topic in The Guys’ Room

    i stopped using cpap a few weeks post-op. I should of had the pressure turned down, but i just stopped wearing it and now I dont snore anymore. Sleep like a baby now.
  5. williamrjomes2

    Before and after

    williamrjomes2 posted a topic in Weight Loss Surgery Success Stories

    [ATTACH]11709[/ATTACH]
  6. williamrjomes2

    Before and after

    williamrjomes2 replied to williamrjomes2's topic in Weight Loss Surgery Success Stories

    Thanks everyone.
  7. williamrjomes2
    Update for week 14. Lost 6lbs this week for a total of 107lbs. Current weight is 285.
  8. williamrjomes2
    Good stuff. Losing weight is great but getting our lives back is better.
  9. williamrjomes2
    I'm about 6ft 2in
  10. williamrjomes2
    [ATTACH]11320[/ATTACH]
  11. williamrjomes2
    Update. Week 13 down 101 lbs. Starting weight 392lbs current weight 291lbs. Went from size 46 jeans to size 40. Pics to follow shortly.
  12. williamrjomes2

    Anyone members at planet fitness?

    williamrjomes2 posted a topic in Fitness & Exercise

    Anyone members at planet fitness and have a circuit training section? Man I did the 30 min circuit and it kicked my butt. Felt a nice burn and worked up a good sweat. I recommend trying it.
  13. williamrjomes2

    Post sleevers

    williamrjomes2 replied to CarrieP's topic in POST-Operation Weight Loss Surgery Q&A

    I was about a week out before I had my first bm.
  14. williamrjomes2
    Sleeved Jan 7 2013. Down 86lbs. Started at 392 day of surgery. Down to 306lbs as of monday. Only weigh in on Mondays. Lost 7lbs this past week. 3lbs week before. 8lbs week before. 8 lbs week before.
  15. williamrjomes2

    January 9,2013 sleevers

    williamrjomes2 replied to fonally's topic in POST-Operation Weight Loss Surgery Q&A

    Sleeved Jan. 7. Down 86lbs started 392.
  16. williamrjomes2
    Good job man. Too bad you are a cowboys fan. Go eagles!
  17. williamrjomes2
    Surgery January7th. Weight on surgery day 392. Current weight 313lbs as of monday(only weigh in on Mondays). 79lbs lost. Yesterday I got into a pair of size 42 jeans. I work out 3-4 days a week. 600-800 calories a day. Roughly 70 grams protein. It's great hearing everyones doing good. Keep it up guys.
  18. williamrjomes2

    9 week's out

    williamrjomes2 posted a topic in POST-Operation Weight Loss Surgery Q&A

    I'm 9 weeks out today and have lost 79lbs so far.
  19. williamrjomes2

    9 week's out

    williamrjomes2 replied to williamrjomes2's topic in POST-Operation Weight Loss Surgery Q&A

    Just do what Dr. tells you. Avoid temptations. Don't cheat. Give 110%. When doc gives ok hit the gym. Mostly cardio. Do lite weights high reps when allowed.
  20. williamrjomes2

    399!

    williamrjomes2 replied to kcinpa's topic in POST-Operation Weight Loss Surgery Q&A

    Keep it up man.
  21. williamrjomes2

    All Right All You Sleevers. I Need Your Brains!

    williamrjomes2 replied to irish1988's topic in Food and Nutrition

    Try some trail mix. When Im bored and think I'm getting hungry I grab a handful of trailmix. Works for me.down 76lbs at 8 weeks
  22. williamrjomes2

    Happy!

    williamrjomes2 replied to sleeping beauty's topic in POST-Operation Weight Loss Surgery Q&A

    That's great. I only weigh myself on Mondays.
  23. williamrjomes2

    All I do is think about the gym

    williamrjomes2 posted a topic in Fitness & Exercise

    I'm 8 weeks out lost 76lbs. Started going to the gym at week 5. Started mostly cardio then started doing lite weights. I can't stop thinking about the gym. All I wanna do is be in the gym. Losing this weight motivates me to better myself mentally and physically. I just hope I don't get burned out like previous attempts at the gym. Any other sleevers feel this way?
  24. williamrjomes2

    FUPA!

    williamrjomes2 replied to BigFatLoser's topic in Fitness & Exercise

    Lol. You girls are "nuts"
  25. williamrjomes2

    8 weeks out

    williamrjomes2 posted a topic in POST-Operation Weight Loss Surgery Q&A

    I'm 8 weeks out today. Lost a total of 76lbs. Started at 392 down to 316. Lost 8 lbs this week. 200's here I come.

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