Suzzzie.

I am getting back on track - until someone brough freaking OREOS into work today and I had about 8 or 9 of them... I'm so mad at them. Haha. I typically have a shake in the mornings, either chocolate soy milk with scoop protein powder and tsp organic Peanut Butter or I'll do regular soy milk with protein powder and a small banana. Lunch varies... an apple, a yogurt, light string cheese, couple tbsp sunflour seeds (dry roasted, not in oil!). then dinner is like a veggie burger, some veggies, or I'm hooked on this organic veggie chili. I do eat snack, usually one of the smaller South Beach Living bars or a string cheese. Though I'm currently working on replacing dairy in my diet, so that stuff will be gone soon. Trying more fruits and veggies, and natural nuts and seeds (not soaked in hydrogenated oils). I'm also working on becoming high fructose corn syrup free... Its a struggle, but its for the greater good. (freaking oreos...)

No way Girlfriend!!! I was TOTALLY looking at this list last night and thinking 'I should take out time to alphebetize...' haha! We must've been friends in a former life.

You got it kiddo! Monday and Tuesday - shakes and Water only?? Wanna add fruit? Lol. (I'm having issues with not being able to chew. But I can deal if thats what you wanna do!!)

Give that doc MY info! I'd love to get a special deal on those sugeries!

You look awesome!

B - Have you tried the Commit lozenges? I'm a non-smoker, but I used to smoke a long time ago... anyway, I love the Commit! ha! J- Glad Zoe isn't broken! That woulda sucked! As for bras... I used to have those bra hook extender things on mine cause they were too tight, now I no longer use those, and I"m on the tightest hook, AND they are getting a bit too big all over. I really need to dig through all of my old cutsie bras I have in a box in my closet. I'm sure I have something tehre that will fit me now! I'm sick of my 'fat granny bras'!

Scales - I do weight daily, but only take my weight seriously on Wednesdays when I record it on my calendar, () I seem to weight less on Weds for some reason!) and now Sundays since thats what we record on our cute lil spread sheet. I'm not going to make it to the gym tonight... so I walked down, then up 8 flights of stairs today at the hospital 3x. I'm slow, and exhausted, so it took me about 30 minutes total. That should count for cardio and resistance I think! Ha! Going up 8 flights is NOT easy! My thighs were bitching at me the whole time!

I ordered the book... took the free shipping cause I'm cheap like that. It'll be shipped around the 21st! I'm excited though! haha. Yes, with 2 years celibacy under my belt I just MAY bite a hottie! Jump on the scale a few more times. Lol. Seriously. This morning at forst mine said 304.2!! I was 301.1 yesterday! Finally, on the third time I was down to 300.8. If that one won't be have I say you go out and buy a new one!

Uh, Stef. You obviously don't know me at all. haha! I'm socially retarded and can't just TALK to some stranger at a gym. Let alone a buff stranger. Haha.

Hey Wombat! I'll do this with you. Lol. When you wanna start?? Just give me 24 hours notice, haha!

Stef, you are SOoooo motivating to me! I so wish I could afford a personal trainer at my gym! I know that is the only way I'll ever really push myself in the resistance training area. I'm such a cardio whore though. At least I got that much going for me. Haha

Dangit Stef!! I can't HANDLE being addicted at another website!!! Lol.

I bought rechargables too! Its much mroe cost effective. And I carry them with me wherever I go, in case I'm out and about when my Bugg starts 'buggin' Lol.

You are probably just WAY more fit! Lol.

Thats awesome BG!!

My reply got mixed in with the quote thing... here is is again. My reply is BOLDED Originally Posted by bigbaby I don't really eat fresh fruit, but yesterday I went to Wal-mart, determined to get fresh fruit. Instead I found these little snack packs of fresh fruit. Like something you might pack in your kid's lunch. There were 5 bags inside of one large bag. Each of the smaller bags contained apple slices and grapes. It was right below the bags of salad. I bought a bag and they're good. It's just the right serving and I can shove it in my bag for a snack. Fresh fruits... I'm BAD with this one. I have this whole bug phobia thing. BUT I bought 3 aples. I figure if I can take them to work and have them as a snack I'll be good in the afternoons. Of course I'll have to take a knife to peel, core and cut up the apple. The bug phbia will NEVER let me just bit into a peice of fruit. Lol. I have to fully dismember it and inspect it first! Just thought I'd share...

I saw the lil twits selling GSCookies outside my WalMart today. I just drove through the parkinglot and went to Price Chopper for my groceries. Lol. I have been craving ice cream so badly... I broke down and bought the fat free no sugar added kind... I figure it's not as bad as the other.. PLus it works as a colon cleanse... was that TMI? Biggest Loser was awesome last night. The Wall of truth and the Temptaion thing. OMG. I don't know if I could have gone and pigged out on that stuff if I saw the calorie value posted above it. If places like Krispy Kreme and Starbucks and convenience stores postes calorie values over their donuts and soads and coffess, etc, I think most people would think twice about what they choose to eat and drink.There IS a reason that 'nutritional' labels are small and on the BACKS of packages!! (same goes for ingredients!) I have a friend that is a Lineman in Nebraska. (Started here in Kansas City, then was in LA Cali, and now Omaha Nebraska...) He is totally awesome, and makes GREAT money. And you are so right about making the career change while you are YOUNG! If it's something you wanna do, I think you should go for it!

baggy Spandex - thats an oxymoron, isn't it?

OMG. I never noticed the missing c!! Hahaha!! I was stuck on the y!

I'm JOINING in. I love challenges... Wombat! I LOVE that you come through and clean the 'chart' up!! Yay!! OCD is contagious! name ........ starting# .... current#......goal#.....togo# Rainer..........264............262..........248.......14 wombat712.......154.8..........154.8........140.......14.8 LessnLess.......172............172..........164.......8 metawnny........252............252..........240.......12 Skinny_Jill.....195............195..........180.......15 Candle .........218............218..........207.......11 KarenG..........207............207..........199.......8 Hoppingto.......350............314..........294.......20 SWEETY..........180............180..........170.......10 juliegeraci.....220............220..........210.......8 Trystelle.......219............219..........205.......14 Susan4794.......240............240..........225.......15 rharriet........367............256..........248.......8 nip50...........250............250..........238.......12 keekahari.......220............220..........205.......15 Hollyberries....298............298..........285.......13 Stacy73.........230............230..........222.......8 Irishmae11......233............233..........219.......14 jfran...........187............181..........177.......4 liz_hager.......202............202..........190.......12 SueMagoo........230............229..........220.......9 MJRouse84.......274............233..........218.......15 Cagstorm........360............360..........345.......15 Jsrico..........255............178..........165.......13 kjl315..........237.5..........237.5........220.......17.5 chickatee.......188............188..........175.......13 want2lose.......236............236..........225.......11 Cerrin..........350............350..........325.......25 Twilight........206............197..........185.......21 RenewedHope.....228............228..........210.......18 georgia girl....275............275..........260.......15 Anitak33........245............218..........199.......19 Redtulips3......248............248..........235.......13 cQQlgirl........220............220..........210.......10 Manatee.........188............188..........175.......13 Jennie1976......290............251..........235.......16 Cookielover.....202............202..........192.......10 uxbus5..........240............240..........230.......10 Jillrn..........176............176..........166.......10 Sunny112........145............145..........140.......5 Sades...........229............199.7........189.......10.7 Suzzzie.........303............301.1........290.......11.1

Lol. Ok J. I was thinking we all need Tshirts that say 'Bycycling Bitches' Haha. Wonder how many people would stop us and tell us that 'bycycling' is spelled wrong?

No one! HAha. I'm lil miss celibate girl!! 2 yrs 3 days now. (long story...)

OMG! I WISH I couldn't eat chocolate. I remember reading about the band before I had surgery, and some people said their tastes chanegd and they no longer wanted sweets... Oh how I was hoping that would happen to ME! I have been MUCH better though on controlling it. During Thanksgiving at my family's and even the whole Holiday season at work, I didn't eat NEARLY as much as I would have pre-band... and all just cause I didn't want the scale to tell me how BAD I was! PS. I was down to 301.1 today. TWOterville better be here by MONDAY or I'll SCREAM! Kick the kids out. If they can cook then it's time they live on their own. Lol. J/K. My roommate made pizza last night, then ate cheesecake. He was very nearly homeless... Ahh, I just learned this a couple months ago... I was in the 6-week weightloss challenge thing and one woman suggested it. Freaking AMAZING! But - I can't have PB in my house or else I try to eat it all. Lol. I dunno... maybe I'll get to the heallthfood store and buy some all natural... it will be too expensive for me to just sit and eat. Haha!

Lol... Nice suggestions there... I did do the sleeping thing, but not until about midnight. I'll try all three if the Devils Cravings attack me tonight.

mix some soy milk in the blender with bunches of ice. It totally helps! I'm a HUGE Ice cream feind, so if it helps me, it should help you!