kw2walker

I purchased low sodium broths. I keep tons on hand, I cook with them normally. I try to purchase things in no or low sodium.

Sweet! All the best to you. Keep us posted on your journey.

It won't be long. It's exciting to read everyone's experiences.

Sweet! all the best to you, keep us posted.

I look for the sales. CVS has a sale it seems once a month, then to have coupons yippy, extra savings. I buy on line also. I'm a bargin hunter.

I found these at Target. I love the strawberry flavor. Walmart has new flavors under their Great Value brand. I've been stocking up for the big event.

I haven't told a lot of folks for that same reason. We all know our limits, I hit mine and decided another diet was not it. I needed help and my surgery will be just the help I need.

Don't let others get you down. Speak your mind. If we don't agree or do agree this site is to exchange thoughts.

I've been over weight all my life. And I wanted a life after I lost my mother 6 years ago to morbid obesity.

I am moving in July I pray I get the key on the 6th I want to go in clean the kitchen and bathroom and begin moving. It will be a mad dash to get it done. I'm lucky that I'm in the same complex but its moving just the same. I have pre-op testing on my mind, having thoughts that they will find something and postpone surgery. But I have to keep pushing on. Hope things work out for you both.

If it continues call your doctor.

Try, try, try again. We all have fallen off the wagon but I like the ride so I get back on. Hang in there. Keep moving forward!

I'm with you on that. I want to be around for a bit longer. I have two grand-nephews, and want to rip and run with them. Lol

Hi, I have one sister that supports me along with a niece then I have one sister that think I should just go on a diet. Right! I haven told a lot of people one good friend knows and they live in Detroit. But we talk a lot. She has the lap band. So that common thread of having a procedure to loose weight helps. I have one week until I begin my pre-op liquid diet. July 22 is just around the corner! I suggest going to support groups in your area. I did and plan to continue. We will have to encourage each other, glad your husband is supporting you. It's an exciting time! Karen

Sweet. I may need to go look at my local store.

Oh! At my gym we call it turbo kick. Got ya. I love it. My favorite class now is kettle bells. My abs are killing me. With surgery and weight loss I will one day see them my 6 pack LOL.

I can't wait to sport my new hot bod in VS.

With today being the first day of summer my thoughts have been on light and flowing dresses and tops. I went into a store and hit the clearance rack. I found a cute sassy dress that I know I can alter as the weight melts away. I was tickled pink when it slid over the body and did not cling to me. I instantly thought of push up bras and sexy undies, 7/22/13 can't come fast enough. All of that to say I want the foundation garments that will have me walking with that extra spring in my step. Lol So the planning begins, I want to reward myself with a visit to Victoria Secrets (VS) and purchase underwear that scream SEXY! And they have to be HOT RED. In the past I've darkened the doors of a VS store because I was with my friend that can fit their products. It's going to be a total scream the first time I can make a purchase. There is not a plan to buy then work to get into the undies. The goal is to reward each milestone I hit in order them without the psychological stress. So I figure at 30, 60, and 90 pound milestones I'll reward myself. Once I hit the ultimate goal of 100 pounds lost its the full hot res sexy ensemble. Push-up bra, high cut sexy undies, garter and stocking to seal the deal. LOL. To round this all out,how has the VGS community been rewarding themselves for reaching their goals?