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Everything posted by mdefabio
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Plateau After Only Two Weeks?! Wtf!
mdefabio replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
You aren't alone. We're all in this together!!!!!! -
1St Timer.... Clueless And Forced By Friend
mdefabio replied to traulena2's topic in Tell Your Weight Loss Surgery Story
Welcome!!!! Lots of great people here. -
Plateau After Only Two Weeks?! Wtf!
mdefabio replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
OMG you are me!!!!! I'm 4 weeks out and I've been in a stall for about 2 weeks now. I was getting on the scale 5 - 6 times a day and getting crazy and depressed. My doctor told me if I didn't stop, he was going to send me for psycho therapy. I'm on the scale once a day now and am trying very hard to only get on once a week. I'm not there yet. But thank God for this forum. I now know that whatever I'm going through is very normal. We'll go through it together okay???? -
How Many Calories/exercise Are You Getting?
mdefabio replied to LesKra's topic in POST-Operation Weight Loss Surgery Q&A
what's MFP? -
Can you do some rolled up low sodium deli ham and low fat cheese with some saltine crackers?
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I only had one visit with the nutritionist in the surgeons office and the insurance paid for it. I have another appointment in Sept. so I'll find out then. I have Oxford Insurance
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I usually have 1 scrambled egg with 1 slice of weight watchers low fat cheese or multgrain cheerios, or a protein shake.
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How Many Calories/exercise Are You Getting?
mdefabio replied to LesKra's topic in POST-Operation Weight Loss Surgery Q&A
I don't know because I can bearly eat yet. I'm living on protein shakes and bars. -
Gallbladder And Vsg
mdefabio replied to Losingitforgood!'s topic in POST-Operation Weight Loss Surgery Q&A
I had my gallbladder out when I was in my early twenties. but for the VSG it will be about 6 - 8 weeks recovery. -
What Was Your Average Loss On Your Two Week Preop Diet?
mdefabio replied to TiredOfChubRub's topic in POST-Operation Weight Loss Surgery Q&A
I only had 1 week of pre op diet and I lost 12 lbs. I'm 4 weeks out this wednesday and have been on a stall for about 2 weeks now. ugh!!!! -
Has Anyone Not Experienced A Stall In The First 6 Weeks?
mdefabio replied to thesmilos's topic in POST-Operation Weight Loss Surgery Q&A
I'm going to put the scales in my husbands car and just weigh myself one a week. My doctor told me today that if I don't do that then he'll make me seek psycho therapy. I will keep my fingers crossed for all of us!!!! -
Super Tired, Two Months Out, Hit A Stall :(
mdefabio replied to lunabella007's topic in POST-Operation Weight Loss Surgery Q&A
I'll keep my fingers crossed for us!!!!! -
Super Tired, Two Months Out, Hit A Stall :(
mdefabio replied to lunabella007's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 1/2 weeks out and already been in a stall for 1 1/2 weeks. I get on the scale 5 times a day and am driving myself crazy. I'm also getting depressed over this. I wish I had answers for you and me!!!! -
Has Anyone Not Experienced A Stall In The First 6 Weeks?
mdefabio replied to thesmilos's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 1/2 weeks out and I'm already experiencing a stall. I haven't lost anything for about 1 1/2 weeks now. I do get on the scale 5 times a day and it's driving me absolutely crazy. I don't know why the stall, but it sucks. I'm getting very depressed. -
Every time I eat something it's like waking a monster in my stomach. It gurgles and roars!!!!!
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Starting To Wonder If I Can Do It..
mdefabio replied to angelofmercy36's topic in Tell Your Weight Loss Surgery Story
Loose skin and all!!!!! -
Starting To Wonder If I Can Do It..
mdefabio replied to angelofmercy36's topic in Tell Your Weight Loss Surgery Story
Make sure you are excercising now. Do cardio and/or brisk walking and some weight training. The more you tone your body now, the less skin you'll have sagging. -
Weight Loss Simulator
mdefabio replied to Spirit Fire's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. It's pretty cool!!!! -
Two Years Out And Still Struggling With A Bit Of Head Hunger
mdefabio replied to Brian66's topic in Weight Loss Surgery Success Stories
Good for you for taking control!!!!!! Congrats on the 120 lbs weight loss. -
Tomorrow I will start going to the gym and walk on the treadmill. I have a problem drinking water. I know I need to drink more. I can barely drink a bottle a day. I will try to be more conscious and drink more.
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I'm 18 days out and think I'm already in a stall. I'm getting upset and depressed over it. I keep saying I didn't go through all this just to loose 25 lbs. I still have at least 80 lbs to go. I end up weighing myself 5 to 6 times a day and am making myself crazy. I'm ready to through the scale out the front door. How do you get out of a stall??????
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I really don't know what I would have done without the recliner. They even had them in the hospital.
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I had a very minor breakdown at the kitchen table. Had my surgery on 7/11/12 left the hospital on 7/13/12. On 7/18/12 for whatever reason, maybe grieving the loss of solid food and smelling it being cooked and eaten I kind of freaked out and cried for the rest of the night and kept saying I didn't want to be thin anymore. I'm over it now. I called my best friend and she came over immediately to talk to me. My mom was staying with me and my husband and they were both supportive as well. But I really don't think anyone who hasn't had to go through this really understands. That's why I'm so grateful for this site. Hang in there, it gets better day after day.
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So Far So Good.... 10 Weeks Post Op With Photos~
mdefabio replied to mylifeinpink's topic in Weight Loss Surgery Success Stories
Congratulations!!! you look great. Keep up the good work!!! -
Good Luck sleeve sisters!!! Don't freak out about the pre-op diet, it goes fast. If you get really hungry try some fresh fruit, fat free/sugar free pudding and premium crackers. It worked for me. I lost 12 lbs on my pre-op surgery. It felt great to be ahead of the game.