mdefabio
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Everything posted by mdefabio
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Plateau After Only Two Weeks?! Wtf!
mdefabio replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
How can he prescribe Synthroid when he doesn't even know if you have a thyroid problem. Maybe you should go to an Endocrinologist and get his option. -
Good Luck and keep up the good work!!!!!
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6 months of weight watchers is what I submitted. It was very much acceptable.
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Didn't the nutritionist give you a pre-op diet plan? Try to get to the gym and do at least 30 mins. of cardio and 30 mins. of weight training. Also if you can avoid carbs, do it. Try to eat mostly protein with some added veggies. That should help you be in shape for Oct. Good Luck!!!!
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Surgey Scheduled For Sept. 13
mdefabio replied to ibSdaddy's topic in Tell Your Weight Loss Surgery Story
yes. Make sure you're exercising. Walk and do some weight training. Drink your protein shakes. Try not to have any carbs and just eat protein and veggies. That will help with the muscle mass. -
Losing All My Weight Once A Month..
mdefabio replied to LULU TATT's topic in POST-Operation Weight Loss Surgery Q&A
me to. that's when I gain weight. -
Keep on them. You have to be a pain in the ass sometimes to get some people moving. Good Luck!!
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3 Out Of 5 Days Pre Op ..with A Bad Headache..
mdefabio replied to thetruedream's topic in Pre-op Diets and Questions
take two extra strength tylenol. Hopefully it will work for you. Good luck with your surgery on Saturday!!!! -
It's 5:07 and I'm think of you. You're an hour into your surgery. Hope all is going well. Congrats on the pre op weight loss. Sending prayers your way. Good Luck and let us know how you're doing.
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Finally Getting The Ball Rolling!
mdefabio replied to ready4anume's topic in Tell Your Weight Loss Surgery Story
Good for you. It's so exciting!!!!!!!!! -
Thank you!!! I just ordered it from Amazon
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what is Torani Syrup???
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Plateau After Only Two Weeks?! Wtf!
mdefabio replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
I just came out of a stall that I was in for weeks. Your body is just getting used to the small amounts of food and is making sure you're not trying to starve it. Hang in there, it will start moving soon. -
My only regret is that I didn't do it much sooner!!!!!
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At 7 to 10 days out I was on mostly protein shakes. At least four of my meals were protein shakes, one would be soup (pureed) and one would be yogurt or pudding.
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your welcome!!!!
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you look great!!!! Congratulations!!!!!
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I was obsessed over the scale. I was weighing myself 5 to 6 times a day. My doctor told me he was going to recommend psychotherapy for me if I didn't stop. It was becoming and OCD. Now I weigh myself once a day. I'm hoping to progress to only once a week. So I think not worrying about the scale is okay.
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Has Anyonen Ever Failed With The Sleeve?
mdefabio replied to Chills562's topic in POST-Operation Weight Loss Surgery Q&A
OA is Overeaters Annonymous. Is is based on the 12 step program. Not necessarily based around God as much as it is a "higher power". A higher power for some people can be the universe or for some a door knob. The point is that you believe their is someone or something out there that you can turn control over to. 12 Step programs are not for everyone, but you should give it a try to see if it's for you. -
How Many Calories Is Everyone Eating At Mushy Stage?
mdefabio replied to Prissy's topic in POST-Operation Weight Loss Surgery Q&A
you can eat deli meats like turkey and chicken breast, low sodium ham, american and munster cheese. Mashed potatoes, soup, pudding, yogurt, ricotta, cottage cheese. -
How About An Nsv List For The Post-Op's?!
mdefabio replied to JDHenin's topic in Weight Loss Surgery Success Stories
Thank you!!! -
Can we vote more than once?
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Suture Coming Out Of Incision
mdefabio replied to pattivalvo's topic in POST-Operation Weight Loss Surgery Q&A
I had the same thing but I waiting for my post op visit and let the doctor cut it. -
How Do You Push The 1% Of What Can Go Wrong Out Of Your Head
mdefabio replied to smitten4glitter's topic in PRE-Operation Weight Loss Surgery Q&A
I never thought about the 1%. I had my eye on the prize the whole time. What I'd look like a year from surgery. I'm 5 weeks out, down 31 lbs. and people are constantly telling me how good I look and they definitely see the weight coming off. that feels great. I want to be thin with every part of my being so the 1% wasn't even in the picture. Go for it. Nothing will go wrong and if it does, the doctors will fix it. Good Luck -
Before & After Video Link
mdefabio replied to jasleeve's topic in Tell Your Weight Loss Surgery Story
Great Video. You are such an inspiration!!! I hope I can do as well as you. You're beautiful. Congratulations on all the hard work!!
