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Everything posted by Chicago1962
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4 Months = 100 Pounds Lost! God Is Good!
Chicago1962 posted a topic in Tell Your Weight Loss Surgery Story
It is almost four months to the day that I had my surgery. I weighed 397. Today I weigh 297. After 20 years over 300 pounds, I am finally in the 200's, I am so, so thankful that I jumped through all the hoops (and there were so many), had the surgery, and am where I am today. At times I didn't think I would make it. I got denied over and over again by my insurance company. Give us 3 more months of attempted weight loss. Give us 3 more months. Try again. And again. And I did - and I kept at it - and FINALLY I got the ok. I am so grateful to my regular doctor who kept encouraging me and writing letters to the insurance company for me. I'm also thankful that I found a really good surgeon - someone I trust. A week from today I will walk a 5K in Chicago for Diabetes. I have personally raised $1000.00. My story has inspired my friends. My weight loss has touched the hearts of people who saw me struggle for energy, breath and movement at 397. How cool is that!!!! And me, walking 3.2 miles! Are you KIDDING!!!! I could barely walk from my driveway to my front door. I now park as far away as possible, Seriously? My goal is 200 pounds - so I have a long, long road ahead of me. I need you guys to walk this journey with me. I read your posts daily and they inspire me - and kick my butt at times. This is not an easy journey. Losing weight has not miraculously healed all the pieces of my life. What it has done - what the surgery did - was give me hope that I have a future and I can actually show up for it. I was dying - and now I have a fighting chance for another 20 years of life. So humbling. So amazing. For those of you with 100+ pounds left to reach your goal – I am here to cheer you on! We can do this together. Don’t go it alone!!! I am praying for you – and I could certainly use your prayers. Learning to care for ourselves is a new muscle we must exercise. Let’s do it together!!! God bless you - my sleeve friends! Big hug from Chicago!!!!- 25 replies
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- weight loss
- postop
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That is amazing! Way to go! I remember when I hit 100 pounds lost! Such a victory for you and your body!!! If you are around the Chicago area I am heading up a team called "100+ Pound Losers" at the Biggest Loser 5K in June! I'd love for you to be on my team! Doing the Happy Dance with you today!!!!! Yeah!!!! Amy
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I just did my second 5K. The first one I wore old gym shoes I thought we good. Feet hurt. Then I invested in really good shoes. The brand is Brooks. The one's I bought are Brooks Revenna. I bought them at The Finish Line. Well - I LOVE THEM!!! This 5K was great! It was like walking on clouds! Such a difference. Well worth the $75. I wasn't a believer in paying that much. I am a believer now!!!!
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Started 'Couch to 5k today' Anyone keen?
Chicago1962 replied to *Dean*'s topic in Fitness & Exercise
What ap? I am doing my second 5K on April 20th at Willow Creek Community Church in South Barrington, IL if anyone would like to join me!!!!! -
Almost 8 months out.........
Chicago1962 replied to vickyt's topic in POST-Operation Weight Loss Surgery Q&A
I can totally relate. I am down 130 pounds and barely see the difference when I look in the mirror. Or perhaps I just don't want to think about how big I was before! Either way - I am thankful that my weight loss has slowed down the last two months as I adjust. I still have 67 pounds to go to get to my goal, but I've had a huge change and I want this to be forever so the "stall" as some call it is to me a gently, soulful, re-adjust and healing pause. I know I will start loosing again as my body does it's thing! I am super proud of you! Enjoy the size 14 and your new body. Relax into it and just try to live one day at a time. You have years ahead of you (God willing) to enjoy this new, healthy body of yours!!!! Yeah! Way to go! -
I'm 50 and ... - never lived a day without God's love surrounding me (even when I didn't recognize it) - never gave up hope that my life has purpose and meaning (even on the roughest days - and there were many) - never stopped praying for my husband (whom I've yet to meet - well, unless I know him and don't know it yet!) - never lived without an amazing animal in my life (right now it's Howard the cat and Riley the corgi) - never enjoyed my body, flexibility, energy, health more than I am now (ok, ok - I've never been waxed either) Amy
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Size 30 Jeans! Maybe this doesn't sound good to you, but...
Chicago1962 replied to honeymunki's topic in Gastric Sleeve Surgery Forums
Congrats Honey! So proud of you. I totally relate to the clothes. I was in a 5x or 6x when I got my surgery last June. I am down 125 pounds and in a size 2x or 3x now. I can cross my legs, tie my shoes, ride in other peoples car with no fear the seat belt will be too small, sit in restaurant booths, go to any movie theater, and buy clothes at LB, Macy's, Kohls, etc. I still hav 75 pounds to go, but my life is so much more active and mobile. I thank God for the surgery - and for this website. Way to go on the jeans! Amy in Chicago -
what is your favorite snack post op
Chicago1962 replied to newgrandmother's topic in Food and Nutrition
Skinny Pop Popcorn -
Hello to my fellow June/July 2012 sleevers! How is everyone doing? How are you staying successful? What support have you created for yourself? I'd love to hear how others are doing. I am down 120 pounds. I have 77 more pounds to go to hit my goal. My weight loss has slowed down quite a bit in the last two months, but I feel great! I just joined a fitness center for the first time in my life. I also invested in some amazing work out shoes and I feel like I'm walking on clouds! (smile) I did a 5K in October. I lost my job in December which has been hard... but I didn't blow it over the holidays like I have so many years prior. I have hope and anticipate good things in the future. I am not perfect - that is for sure - but I am learning to live with small failures and big successess. I think most of all I'm learning to really, really take care of myself. I am so thankful for the sleeve!!!! Ok - your turn! God bless!!!!!
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We all get it. Sugar is a drug and so addictive. But so are many other things. We have to get used to staying away from those things that "call" us and are just not worth it. Sugar is one of those things. You deserve better!!!!!!!! We had our stomachs cut in half (actually 3/4 is gone) and that is drastic. We committed to this lifestyle change. It was "easy" when we didn't want the "bad" stuff. Now the true fight begins!!!! For me it's not sugar - it's salt. I used to be a sugar addict. Seriously. 80% of my 397 pounds was sugar. Since the surgery I have not indulged in much sugar at all. I do eat Peanut Butter Protein Bars - and that has been a tasey treat - peanut butter and chocolate. I have had 3 in one day when I've really had cravings - but generally only 1 per day. I had three Cookies over Christmas. They were good - but again - not worth it to me. The other night I went out to a nice restaurant and we ordered desert. Had a few bites and that was it. Just not as good as I remember. The surgery has given me a chance to think before I indulge - and it sounds like that is right were you are at - craving and resisting. You can do it! You can! Keep reaching out and talking about your cravings. Get busy and start living. The cravings will pass. Live like you are "normal" - like normal thin people live - thinking about all the other things you can be doing other than eating. Get active. Pray. Bless other's. Treat yourself well. Thanks for sharing. I'm behind you all the way!!!!!
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Breathrough in bariatrics?
Chicago1962 replied to Kapoorvilla's topic in Gastric Sleeve Surgery Forums
That is a bulimic's dream device. Not a good idea. -
Can I Slap You Now?
Chicago1962 replied to Vidalia's topic in POST-Operation Weight Loss Surgery Q&A
"I am so sorry for your friend. That must be horrible. I don't have that problem at all, thank goodness. Ok - about my exercise program - where do we start?" -
IS IT TRUE AFTER 6 MONTHS
Chicago1962 replied to stellabug321's topic in POST-Operation Weight Loss Surgery Q&A
I lost 115 the first 6 months and only 5 this past month. If I can continue to lose 5 per month for the next 5 months I will have lost 145 total pounds - which is AMAZING!!!! I'm so thankful for the sleeve!!!! -
300+ To Loose... Just Got My Surgery Date
Chicago1962 replied to measureofme's topic in Gastric Sleeve Surgery Forums
I had 200 to lose when I started in June, 2012. I have 85 more to go. You can do it! Take it one chunk at a time - and set your final goal at a very realistic and doable weight. People who weigh as much as we do probably won't last long under 200. Not that it's not doable - but choosing a realistic goal is wise and much more hopeful. Obviously you and your doctor will decide on the final number. Can you imagine being 199? I can't - but I'm gonna get there! Yeah!!!! -
Before And After Down 115 June Sleeve
Chicago1962 replied to njsleeve's topic in Weight Loss Surgery Success Stories
Hi NJ - This was very encouraging to me. I had my surgery on 6/12 and am down 115 pounds as well. Guess you and I are right on track! Thanks for the post! Big hug from Chicago... Amy -
Is Anyone Afraid Of Losing Too Much Weight?
Chicago1962 replied to beba238's topic in Post-op Diets and Questions
I worried about this a lot before I committed to having the surgery. Most of the people I have seen who had WLS and where very heavy (300+) looked like deflated balloons after they lost weight. Sorry - but that's what I have always thought. Unless they had skin surgery, and I mean major skin surgery everywhere, their bodies where, in my opinion, deflated balloons. Now that I have had the surgery and I'm down 113 pounds, and yes, parts of me are looking deflated, I am not at all worried about losing too much.I feel so much better. I have so much more energy. I am just so thankful for the surgery and for this second chance at health and life. I have no idea just how deflated I will end up - that's in God's hands. This adventure I/we are on is such an amazing blessing! -
I was at Alexian Brothers also. Dr Kane. Great experience. Those of you in the area - when and where do you attend support group? And even if you don't attend - can you tell me where some support groups meetings are at? The one for the Kane Center is only on Sat AM and that's not a good time for me. I'd like to meet with people who have had WLS. Thanks. Morten's mom - would you like a visitor? I don't live too far and I'm off work. I'd be happy to stop by on day two if you like. I'm rootin for ya!!!! Amy (Buffalo Grove)
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I Am In Trouble And I Need Help. I Am Overeating To The Point Of Sickness.
Chicago1962 replied to Mary WI's topic in Gastric Sleeve Surgery Forums
Mary - I want to applaud you for sharing with us and being honest. Don't panic! You are different than you were when you started this journey. You are changing. You will not be perfect. You will not always make the right choices - but you are BETTER!!!!!! I like the suggestion for you to seek counseling. This addiction runs so deep! Do you go to the support groups at your surgeon's office? I would start there. I would also make an appt with the nutritionist there. I am going to do the same thing. I need some variety and want to get a little booster-shot when it comes to portion sizes. Mary - where do you live in WI? I am about 40 min south of the boarder in IL. If you are near Racine, Milwaukee, etc. I'd be happy to meet you for icecream! (LOL - just kidding!!! coffee?) Please know that you are in my prayers tonight - and that I am asking God to help you be patient with yourself and not panick. We are in this for the long haul. That means the rest of our lives. This isn't a diet - it's a new way of life and there will be bumpy times. Get help now - keep talking about it - clean out your house so you don't have any junk there - recommit to yourself and health again - and keep walking day by day. YOU CAN DO IT!!!!!!!!!!!! Hugs from IL - Amy -
Way to go! Feels good, doesn't it! I started at 397 and when I hit the 200's I was THRILLED! Now I just keep saying goodbye to the various 10's I let go of... 290's... 280's... I am so proud of you (of us) and celebrate this victory with you!!!!!! Yippeeeeeeeeeeeeeeeeeeeeeee!!!!
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Help Needed To Move Past A Plateau
Chicago1962 posted a topic in Weight Loss Surgery Success Stories
I had my sleeve surgery on June 12. I lost 30 pound pre-op and have lost another 50 post-op. I am thrilled, thankful... and now seem to be stuck. It's been about 2-3 weeks with very little movement weight wise. I have increased my exercise. I still have 100 pounds to go so I sure don't want to stay at this weight. Any tips on helping my body move forward with my weight loss? Thanks! -
Help Needed To Move Past A Plateau
Chicago1962 replied to Chicago1962's topic in Weight Loss Surgery Success Stories
Plateau #2 happining now. Just had my 5 month surgery anniversary. I've been at 288 for two weeks. Down 109. Nothing to complain about. Just sayin' ... -
I have lost 108 pounds since my surgery in June. I am thrilled and thankful. For the last few weeks I find myself eating a lot when I get home from work - through the night. I eat a good dinner - but later I start to crave and munch on things like rice cakes and popcorn. I sometimes eat a protein bar because it's good and a bit crunchy (20 grams of protein). Bottom line - I want FREEDOM from my food addiction!!!!! Don't we all? Any suggestions would be great. I still have 90 pounds to go and certainly don't want to hurt myself with food. This is when we learn super healthy habits - so I need your help to re-establish control, discipline and a bit of sanity in the midst of this insane food addiction! Grrrrr!!!!!! Thank you, friends! Amy in Chicago
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You sound like you are doing GREAT!!!! I eat Pure Protein bars - but I can eat a few too many so keep them at work now so I don't get into them at night. I have lost 110 pounds since June 12. I just joined myfitnesspal which should help me also. I'm super proud of you!
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My First 5K! Down 104! Just Turned 50!
Chicago1962 posted a topic in Tell Your Weight Loss Surgery Story
On Saturday, 10/20/12, I participated in my first 5K ever. Less than five months ago I could barely walk from my car to my house - and now I just walked 3.2 miles. I am so humbled, so thankful, so grateful. Why me? Why not me!!!! It's my turn - and I am choosing life! The walk wasn't easy. I don't think I've ever walked that far before. I wanted to stop three times - and thought maybe I'd never get up so I just kept going. I ended up cheering other walkers on (this was the American Diabetes Association Walk for Life in Chicago). Cheering others on helped me forget how tired I was. How much my legs and feet wanted a break. But this wasn't so much about legs and feet - this was about my heart and my mind. For most of my life I have been choosing things to lead to death (food, inactivity, isolation). Walking that walk - FINISHING that walk was all about choosing life and health and new beginnings! That's really what the surgery was all about. Sure weight - but in so many ways it's been more about taking a stand and finally fighting for myself! Fighting for my life. And giving myself - my body - a fighting chance! I turned 50 three weeks ago. I'd say October has been a pretty good month for me! What are you fighting for? What “clicked” for you in this process and made you finally stand up for yourself and your life? What have you been doing that you are super proud of? Thanks for being there … I mean here!!!! Amy (in Chicago) -
Help Needed - Eating At Night
Chicago1962 replied to Chicago1962's topic in Tell Your Weight Loss Surgery Story
Everyone's comments were so helpful. First - I went ahead and created a MyFitnessPal account. Would love to add you all to my list of "pals". According to the calculations I can eat 1300 calories a day to lose 2 pounds a week. I am not going over that - so perhaps I am plateauing right now. That said - no excuse for eating at night. Again - my goal is true freedom from the bondage of cravings. I want to learn to say NO and be ok in that space!!! Second - I need to buy a treadmill. I never thought in my life I would say that - because I never wanted to be the kind of person who bought one and never used it. But I seriously think I would. I actually sorta crave movement now. If I had a goal to walk 1 mile a night - I believe I would do it. Any advise on treadmills, anyone? Finally - I am going to get rid of the stuff I struggle with - which at the moment is popcorn and protein bars. I have no problem at work - so the protein bars can stay there. I need to go back to what I did after surgery - which included fruit popsickles and protein drinks. I CAN DO THIS! WE CAN DO THIS! Thank you for your support and sharing your stories. You are all such an inspiration to me!!!!!