sunshine76

I LOVE THE ATIKINS SHAKES

I KNOW IT'S HARD AT FIRST, BUT IT WILL GET EASIER. TRY SUGAR FREE ICE POPS. THEY HELP. I'M 2MONTHS OUT OF SURG, I DON'T EAT ALL THE THINGS LISTED ABOVE BUT i DO ENJOY CRAB LEGS, FISH, TUNA, COTTAGE CHEESE AND LOW FAT YOGURT. i HAD GAIN WATER WEIGHT WHEN i GOT OUT OF SURGERY ALSO. BUT WHTIVE AND WALKING THE WEIGHT START COMING OFF. i WAS AT A STAND STILL FOR A WEEK AND NOW ITS COMING OFF AGAIN. MAKE SURE YOU TAKE YOUR VITAMINS AND GET IN THE PROTEIN SHAKES TRY ATKINS SHAKES

HI GUYS AND GALS WELL IT'S BEEN ALMOST TWO MONTHS. MY DOCTOR HAS PUT ME ON SOLIDS AND I FEEL GREAT! I HOPE THE WEIGHT KEEPS GOING . I WAS AT A STAND STILL TWO WEEKS AGO, BUT NOW JUST GOT ON THE SCALE AND LOST ANOTHER SIX POUNDS! GOD IS GOOD!