Oh yes! right were the biggest incision was (mine was on my left) I had so much pain, even though I could walk the stairs, go for long walks, at the time of getting out of bed, or if I had to drive, OMG, pain ,pain and more pain. Then some magic happened.... on day 29 I had to go back to work and that morning I massaged that area really well, and when I got to my desk... voila! no more pain... I will attribute it to some kind of tissue stuck in that area so I will definetely recommend for you to do same... very gentle, consistent massage that area only... Good luck!