SecretSleeveFL
-
Content Count
38 -
Joined
-
Last visited
Everything posted by SecretSleeveFL
-
My Fitness Pal Great Way To Track Progress
SecretSleeveFL posted a topic in Gastric Sleeve Surgery Forums
MY fitness pal is web site great for tracking calories, weight, exercise, journal ect. http://www.myfitnesspal.com/ You can add me as a friend if like my user name is SecretOf -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
just added you -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
My user name on myfitnesspal is SecretSleeve -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
yes it does -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
what is your username on myfitnesspal -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
what is your user name on myfitnesspal -
This is what I bought to eat for the next few weeks. I am one week post op. http://www.youtube.com/watch?v=d2YxYOwIB48&feature=plcp
-
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
Thanks I just posted my 3 week post op grocery haul and weigh in -
http://www.youtube.com/watch?v=pMR-oGmvMhs&feature=youtu.be
-
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
I actually am 3 weeks post op as of tomorrow and I lost 21 pounds so far. I also bought flavorless whey protien powder I take half a can a soup add Water and a scoop of protien powder which is 25grams of protien. I track what I eat on myfitnesspal and have been very happy being able to eat the foods I enjoy just in small portions! -
My Fitness Pal Great Way To Track Progress
SecretSleeveFL replied to SecretSleeveFL's topic in Gastric Sleeve Surgery Forums
i just accepted! -
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
Let me know if you like it, try it at a few japanese restaurants. And if you like it I can tell you a place online where they can overnight ship you a whole tub of it frozen and you will get in 24 hours. -
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
If you like red caviar, try salmon caviar its big red eggs that taste so good you can get them at any japanese restaurant they are called Ikura. Just order it sashimi style and they wont give you any rice with them. Soooo good. -
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
these oysters are smoked and very soft since marinated in oil. i will let them melt in my mouth they r very soft. -
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
most things i got were canned and last over a year -
Grocery Haul One Week Post Op
SecretSleeveFL replied to SecretSleeveFL's topic in Food and Nutrition
Thanks week 2 is full liquids, then puree then soft, this food will be for the next several weeks. -
Down 21 Pounds And Loving My Sleeve
SecretSleeveFL replied to Guinnane's topic in Weight Loss Surgery Success Stories
Hey, I had my sleeve done on 7/7/12 the day after you also in mexico, i'm also loving it, where do you live? -
I'm 6 Days Post Op From The Sleeve
SecretSleeveFL posted a topic in Tell Your Weight Loss Surgery Story
I just want to say Hi. I live in Florida and I am 6 days post op from the vertical sleeve. -
I'm 6 Days Post Op From The Sleeve
SecretSleeveFL replied to SecretSleeveFL's topic in Tell Your Weight Loss Surgery Story
Thanks!
