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Kris Cheek

Gastric Sleeve Patients
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Everything posted by Kris Cheek

  1. Kris Cheek

    5weeks out and discouraged.

    Kris Cheek replied to Kris Cheek's topic in Tell Your Weight Loss Surgery Story

    Thanks guys, glad to know I am on track. It means aol much to know your not alone.
  2. Kris Cheek

    5weeks out and discouraged.

    Kris Cheek replied to Kris Cheek's topic in Tell Your Weight Loss Surgery Story

    No I have not but I will. I am also having a hard time remembering my supplements.
  3. Kris Cheek

    Fake Sugar

    Kris Cheek replied to vickyt's topic in Post-op Diets and Questions

    I can not stand artificial sweeteners but we really like stevia in the raw. It is crystals not powder and you don't need much. My husband was a 4 tsp sugar in coffee kind of guy but is now using one packet of stevia in the raw. No chemical taste to me. Hope that helps.
  4. Kris Cheek

    Peanut Butter

    Kris Cheek replied to msvickee's topic in Food and Nutrition

    PB2 was recommended by my Dr. It is a powder that can be added to your protein or mixed with a tsp of water makes peanut butter. Google it and see that the nutrition values should be ok.

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