nana4434

Thank you... It's hard at times but I guess it all Comes down to self-control!

I had surgery on September 26 and as of today I've lost 39 pounds and I feel great... I didn't have complications after surgery but before surgery I did gain weight and I went crazy just eating everything I could get my hands on... I went up to 269 and that's the highest weight I've ever had in my entire life... I've now dedicated myself to just doing everything Right and just continue my diet as I was told to do so but what I do have a question on I'm two weeks out and what do you recommend as in some good foods in a liquids starting into solids... what do you recommend for me??? I'm tired of broth I'm tired of jello & yogurt... is or anything else I can have?!!?