I was amazed at how much easier a little scheduling made it. Such a simple little thing helped me so much and I am so happy others think it might help too!
Food:
I can eat almost 4 ounces at a time of pureed (or almost pureed) foods. I use the little glad disposable 4 oz cups so I don't have to measure (but I reuse the cups). Some of the things I have been eating are: turkey chili, roast beef hash with gravy, cream of wheat with honey, egg salad, tuna salad, crab salad, lobster cakes with lemon (like crab cakes but with lobster), Greek yogurt, SF pudding, Slim Fast low carb Protein Shakes, broccoli cheese Soup, oatmeal, canned pureed white meat chicken breast (that I thought would be gross but was pretty good), a frozen refried bean dip (I am not a huge fan of Beans but this was delicious with a little TB mild sauce on it). I have tried the Baked Ricotta recipe (and added a few pieces of pepperoni)and the Cheesy Cauliflower Casserole off of “The World According to Eggface blog/pureed food page” and the Cheesy Cauliflower Casserole from her website.
Drink: The only think I really like to drink is tea but I don't want the caffeine so now I just drink 13oz of Water with 1/2 packet of Crystal Light Lemon Iced Tea flavor and a slice of lemon.
I am 3 weeks out and plan to start keeping track of my Protein, carbs, and fat once I get on solid foods next week. I downloaded the my fitness pal app yesterday that everyone talks about and it is an amazing tool and I think thats my best bet on keeping track of it all. Its really easy to find almost any food in there and change your serving size so that it is exact...plus it keeps track of your fluids and exercise too.I saw people talking about it but I thought it would be way more complicated than it is.
Anybody have any good ideas on protein that isn't sweet or Protein Powder? The only Protein Shake I like is the Slim Fast Low Carb (20g) so I try to do that for Breakfast, but I've never had much of a sweet tooth. I heard about an Ostrich Jerky stick that has 14g and tastes like a Slim Jim but haven't tried it yet.