nomorefat

Start weight 12/6 : 258 Pre surgery weight: 245 Surgery date 6/4 Last week : 207 This week 204 -3 lbs Total weight loss: 55 lbs

I have to admit I have found a fondness of Cheetos. When I eat them, I have 4-5. I hate that I can eat them and no effects. It's that love/ hate thing going.... Surgery 6/4/12

This to shall pass.... DL needs to provide you with some advice. !!! He inspires me !!

Start weight 258 Pre op weight: 245 Last week 208.8 This week 207 Down 1.8 Slow going but I take as much as I can get

DL; I could read your posts all day, you are the most inspirational person in this site. Soccer mom: I did the same thing with the letter and I did a very simple will, making sure my 10 year old son was protected in any and every way. To me that is love.

I buy than and the peach/apple. Keeping liquids interesting helps me get my oz's in. However at 2 months post op I still struggle.

I got fired from my job 10 days before my surgery. I think they fired me because they thought I would be out... Discrimination=lawyer. Currently fighting just to keep my unemployment. Either way, I am going bonkers in the house. Looking for a job, spending the summer with my son, and wishing I was out more. I want to be working !!!!

The whole swallowing had me scared shitless last night cause of the posts in it. I had no problem with it... Thank goodness

I went to a support group meeting and was told that it is very common for over 70% of people that go back to any kind of soda regain a good portion of the weight they lost. I was an coke/ soda drinker and I have chosen not to go te flat diet soda route. I want to keep my weight off. I was willing to give up soda and candy to be healthier the rest of my life !!!

I am 2 months out also. Foods I eat Cottage cheese w/ sf strawberry jams and 2 strawberries cut up. Yummy chicken Fish- tuna or other Sausage eggs Wraps- i have to be careful sometimes the wrap gets caught Salad- just started Fruit Applesauce Hot dogs Pasta Rice Potatoes- baked, tater tots (3) Hamburger/turkey/ ground chicken burgers Cheese/ cheese and more cheese Popcorn Milk Can't eat Yogurt Scared to eat Anything high in sugar Steak Bread Fried food Munchin food-chips, chocolate, candy Candy, chips , soda and larger portions got me heavy to begin with. I always eat Protein first. Then mix vegetables and carbs. My portions are very small. My protein item is the biggest -3 oz Anything

Have not been on here for a little while, so sorry to hear about the issue, glad to hear you are ok, and that they found the issue. Speedy recovery prayers to you. Please keep us updated !!!

Wpsp. Minute maid makes a 15 calories pink lemonaide and a peach juice 15 calories. Yes they taste like sf drinks, but I have to change it up.

Starting weight: 258 Surgery date 6/4, weight 245 Last week 212 Today: 208.8 Loss this week =3.2 8.9 lbs to onderland !!!!

Program start weight - 258 Pre op weight- 245 Last week (Monday actually) 213.6 Today 212 Total weight loss- 46 Weight loss since surgery 6/4- 33 I take every lb I can get

You look great!

You look great!!!!

An anyone tell me what they were instructed as far as calorie count, carb count and fat count should be per day. I am 7 weeks post op.

I'm missed Friday cause I did not have a scale Program start wt; 258 Pre op wt: 245 Today wt: 213.6 Surgery date 6/4 Loss 31.4

24 lbs is good for first month. When I moved to regular food I introduced 1 new food per meal to see how it went. I can eat just about anything I want that is low sugar, low fat. I stick to Protein, an occasionally have carbs in small amounts . Just as an FYI I am 7 weeks post op. I recently hit a stall in weight loss, just had my monthly so that may have added to it, expected it to happen, heard it does for everyone. I find I struggle with Water intake more now too

Congrats to both of you !!

I don't have a scale to use til Monday expect an old one my mom has that is wrong, but I know it's not moving. I feel my weight is at a stall and I have lost maybe 1 lb in past week or so. I know we all come to stalls. I will check in on Monday

My mom is 8 yrs out and my sister is 4, it does not go away. I can tell you that they stink. Try "one drop" for public poops, at Home use spray.

Odie . My surgery was June 4. I started At 245 and am about 216 now (no scale til Monday since I am away from home) I love your statement to your husband !!

Neater bug, your from my neck if the woods. I am in coopersburg pa. Where did u have surgery and who was your doc

Be careful. I got dehydrated last week. What an awful experience.