These are the stories I need to hear. Today is Saturday and last Saturday was my surgery,
I was 140k night before (checkin). This morning I am 133k and whts better I can see the difference.
I had the band before and it was miserable 3.5 yrs of torture. I am on a liquid diet yet and Doc told me ice cream was ok for now. If in the states I could get reduced fat and sugar free versions, but this is Thailand and they put hot peppers and huge amounts of sugar in everything.
Long story short I am very encouraged.