southerndiva123
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southerndiva123 reacted to a post in a topic:
7 Months out, 119 pounds lost, 31 more to goal with Pic
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One Year Before and After Pics
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
I have loose belly skin but I also had four c sections. My inner thighs are horrible and the girls need work lol. I feel amazing and wouldn't change a thing. I love Spanx lol. -
One Year Before and After Pics
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
Thank you all so much!! Starting weight 327.8 Surgery weight 315 Current weight 210.8 I'm 5'8 My arms were never too big. I workout with five pound weights and found great exercises on YouTube. Also I walked pretty much this whole year at least 30 min daily. I also have a stationary bike. My hubby just bought me an elliptical that I'm learning to love. I don't have a specific routine just try to move daily. -
Your before and after pics are very inspiring!! What did you do for your arms not to have the excess skin? I am so worried about that. I have started some arm exercises but was wondering if you could share what you did. Thanks for sharing you success!
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One Year Before and After Pics
southerndiva123 posted a topic in Weight Loss Surgery Success Stories
July 5 was my one year surgiversary. I am thrilled with my results. 117 pounds down and only 25 to goal!! [ATTACH]15706[/ATTACH]- 25 replies
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90 pounds in 4 1/2 months im like wow
southerndiva123 replied to ebonisekim's topic in Weight Loss Surgery Success Stories
That's fantastic!! -
106 pounds and counting
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
Thank you all so much!! -
Yesterday was my 10 month surgiversary. I'm down 106 pounds and I couldn't be happier!! I hit a little stall and then dropped three pounds this week. Keep pushing everybody.
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I have Collarbones!
southerndiva123 replied to lisalalani's topic in Weight Loss Surgery Success Stories
I am so with you on the collarbones!! I touch them all the time bc it is so weird feeling and seeing them lol. -
Houston, Tx Surgeons- Help please!
southerndiva123 replied to jennaleigh1992's topic in Weight Loss Surgeons & Hospitals
So I sent you a message and didn't see this second page!! I am glad you found someone and all went well -
92 Pounds Gone!
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
@nbkeva2 I walk and lift weights. I also have a stationary bike I ride occasionally. -
preop..liquid diet question for those of you who have already been there :)
southerndiva123 replied to merade123's topic in Weight Loss Surgery Success Stories
I was on a 7 day liquid diet that after 4 days I was allowed a small meal at dinner. I had a handful of popcorn and that was it!! Lost 12 pounds in that week. Let him know you are struggling. Best of luck. -
92 Pounds Gone!
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
Good luck to you all!! -
92 Pounds Gone!
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
The sleeve is the main reason. I definitely exercise but it's mainly walking. I do arm exercises with weights and control my eating. My sleeve is very small. -
92 Pounds Gone!
southerndiva123 replied to southerndiva123's topic in Weight Loss Surgery Success Stories
Thank you guys!! I am 5'8 and my starting weight was 327.8. I have had 4 c sections so I am not pleased with my belly but I didn't carry the majority ofweight there. I was all hips and booty lol. My arms are a little jiggly but nothing I can't live with. I am about 50 pounds from goal so I have already contacted a trainer to help me with some toning in addition to what I am doing. Hope that helps -
Almost 8 months out and 92 pounds gone. Yep I am excited [ATTACH]9993[/ATTACH]
