Shun

Thanks everyone!

How often you you all take your biotin?

Thank you ladies for all the great suggestions! :-)

Please pardon me? I hope I didn't offend you! I really hope that things get better for you! Keep your head up and stay focused on your health and your son. Best Wishes! :-)

A broken heart is a difficult thing to deal with. Lord knows I have been there! But my faith healed me and brought me out. Girl fall on your face and pray to God that his will manifest in you and your son's lives. We have to realize that everyone that enters our lives are not there for life. I once read some where that some people are in your life for a reason, some for a season, and some for a life time. Girl I know all is earlier said than done but God is Real. Stay at the feet of Jesus and watch how he will give you peace that surpasses all understanding. Peace covers all because life will take place but how will handle it determines how life handles us. Darling shake yourself pray to your Daddy in heaven and have faith that he will make everything alright. I love you through the spirit and so does God! ????

You look great! It's good to hear that you feel great as well. Keep up the good work!

My nutri advices reg. Cheerios in the yellow box. No sugar sub. though.

This week 1. 5 post op marks my 1st 25lbs. lost. I have 85 more to loss. Best Wishes to all!

You so pretty not that you weren't pretty on your before pic. Great work you should be proud! Keep it going gurlll! :-)

I understand. :-( My nutri guide says that I can eat hot cereal ( grits my Fav) and egg whites. Mush foods are very limited as well. I am sorry.

Are you allowed to have low fat cheese? Weight Watchers has a great tasting smoked string cheese.

How soon can I have a fresh salad? I want on so bad.

What is a FSA credit card?

Thanks ladies! Yes my nutri did provide me with guidelines. How soon are you able to take your vitamin supplements? I have NO energy.

Shake10 and Beyonce you girls are hot! I love it! That's for the encouragement ! Love you!

I wasn't able to drink much of anything the 1st few days after surgery. The was excessive but if you walk and try to sip warm brothe, tea or water it get better. I still don't have much of an appetite on my full liquids but I am able to drink more. I get better with time but you have to walk.

Yes be care with the fruit. I would suggest using flavored yogurt or sugar free pudding. I like them both. I also tried a a Greek Frozen Yogurt pop today. 70 cal. no fat, 6g of protein, 10g of sugar they taste good. I am not going to each those daily maybe once a week.

Girl, I am so glad you are ok! Now I was the complete opposite of you blood clots where my major concern. My doctor is very thorough when it comes to that. I received a Lovenox injection when I was first admitted and they gave more right before surgery through my IV. I was also given a 14 day prescription of Lovenox for home so I am down to my 7th injection. Best wishes and I so glad you are live and well! Happy Weight Loss!

Great! Best Wishes to You!

I had 3 half inch, 1 inch, and a 10 cm incision on my stomach and abdomen. I get really tired quick as well. My doctor said that should get better when I am eating more and taking my vitimans. I asked if I could start my vitimans before 2 weeks out and he recommended that I wait. He said he doesnt want the supplements to upset my stomach being that I am not eating much. Are you taking any vitimans?

Yesterday marked a week out. I had my staples removed yesterday . What a relief because they were really starting to irritate me. My incisions are not sore. I have been able to sleep on my side since the day of surgery. I am down 12lbs since the day of surgery. I will be ao glad when I start on mush solids. I am really bored with soup, yogurt and protein shakes. I still really enjoy my sf Popsicles. You know Publix carry the Real Fruit no sugar added. The Best!

All is well! We Love you and God is in total control!

This info. is good to know I am 1 week out and I had a hernia removed as well. I have not experienced a great deal of nausea yet. Of course I still have a week on the full liquids. Popsicles are very satisfying for me as well.

WOW! You Go Girl! You so look amazing. I can't wait. I am 1 week out and I lost about 18 lbs! You have really inspired me! Kudos! Keep up the good work ad rock the bikini!