Teenuh

LOL! i just got some of the Syntrax Nectar shipped here (i'm in Canada...it had to come from the states) and I LOVE it...have only tried the lemon tea flavor so far but it tastes just like iced tea (sweet tea to you guys) i add a couple drops of lemon juice to it and its awesome! I dont mind the shakes but i know i couldnt go a couple weeks on just shakes...i need some less creamy/thickness... also, what about de-caf coffee in the liquid stage? a friend of mine introduced me to mixing protein powder to coffee in the mornings and its GREAT!

Still pre-op as well and this was one of my big worries...i love water...i love cold water on a hot day and i love to chug!! lol I've bought myself water bottles that limit me from the chugging to help get out of the habit tho... look forward to more answers