gingersnap70
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Everything posted by gingersnap70
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Places to get liquid protein samples
gingersnap70 replied to Oregondaisy's topic in Protein, Vitamins, and Supplements
Has anyone used Visalus protein powder? I tried some in December to try and lose some weight and get used to protein shakes; it has a great flavor and can be mixed with milk or fruit juice. I'm going to ask my doctor if it is a good source of protein. -
Not Sure I Can Do This
gingersnap70 replied to bogeydog's topic in PRE-Operation Weight Loss Surgery Q&A
I am feeling this way too; I didn't try very hard on my insurance required diet because diets dont work for me; my doctor wanted me to lose about 30 lbs before surgery and I'm not sure if I will be there or not. I just want to not be controlled by food anymore! I promised my mom before she passed away that I would make a change and somehow, I have to stick to that. Be strong!