ladyravenwyn

I am a personal trainer, yes even we have weight issues . In my opinion, it depends on the machines. I prefer plate weighted machines as you have more control. The hydraulic type tend to get away from you and do some of the work for you. I also enjoy my free weights, I believe a combination as you are doing is the best of both worlds.

I am 3 weeks post op and could have coffee while I was in the hospital, however. I have discovered much to my dismay, that I no longer like coffee It was my friend, my confidant and my drug of choice, but no more. I grieved a little, tried different lattes, chai teas and have now discovered a cup of English Breakfast tea is enough. Guess the English side of me is stronger than the stomach.

I am 3 weeks and 3 days post op and I am loving not being hot all the time! I always envied people who could wear sweaters I would wear a light jacket and have to discard it most days. I just ordered sweaters in a much smaller size, yahoo!!