I keep wondering the same thing. I read some can only eat 1/5 of a cup of something where I can easily eat 1/2 cup of sweet potatoes! I have also tolerated everything I put on my mouth! I'm beginning to wonder if I was really sleeved
I like, really like, the Syntax Matrix Perfect Chocolate. Mix 1 scoop with 8 ounces of COLD fat free skim milk and I have consumed 32 grams of protein!