TinyMamiOf3kids

Hello... I'm going to be very honest. I'm not a fan of exercise & never thought I would be in a million years. Years ago when I went on my many yoyo diets I bought this exercise DVD that I put in my DVD player once,and I was in my 20's I thought it was boring,and away to collect dust it went. A few days ago I decided to actually put it in my DVD player,and exercise. The work out is so super easy & you can go at your own ability with out speeding up or going to fast. It's excellent & now I recommend it to everyone. It's called Walk away the pounds with Leslie Sansone it's a 3 mile walk & it last 49 minutes. When you are finish at the very end you feel go good about your self. I never thought I would have such a good time working out,and last until the very end.

When I hear southern. I think of fried chicken mash potato corn on the cob.

We can do this... Yes we can!!!

I'm sure you look fine

Alright.. Now is small don

Looking good

Your such a serious guy. Looking good.

Awesome! Glad your enjoying your self.

I had surgery behind you May 30,2012 I can't eat a lot of food. There are days I'm more hungry but I don't consume a lot of food. I try to eat 3 meals per day. I don't really eat out. Mash potato if I'm outside or Starbucks well I'm a cafe addict so I think I can live on cafe. I try to get 800 calories per day but it's not happening but yesterday I went over 800 first time ever.

I hate the diet Lipton green tea. I had the Arnold half/half don't like it. Yet to try minute maid products.

Great idea but by the time I finish paying for it the size will be smaller LMFAO. I have the pants that are like gym style. Jogging pants I think it's called. They are my best friend.

Everything is moderation. I can't eat 2 giant plates like before or even half,but I can have 1/2 cup of something. I just stay away from fried food or have it occasionally but it makes me vomit if I eat it sometimes. Depends. Everyone should enjoy them self. Unfortunely this surgery turn my whole stomach into not liking certain food or smells.

People that never been over weight or are very active like my husband doesn't understand what is like to be over weight. Your not the only wife with an air head husband that says diet & exercise. I been down that road. Dudnt work long term gain double.

Thanks for the warning

Wishing you all the best.

I just don't have money to shop. I'm still with my big girl clothing. I bought a few things a few months ago. I'm not shopping till I'm 125 pounds.

Alright!

Glad to hear your doing great! Hope it continues.

I will put it together & weight it. Give me a few days when the kids are in school it's better for me. I'll message you.