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rramirez06

Gastric Sleeve Patients
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Everything posted by rramirez06

  1. rramirez06

    Scale Is Stuck!

    I just spoke to my surgeon on Wed, I'm at week 4 and also stalled but I did lose 30lbs! He said the first 1-2mos you can stall but after that with proper diet and exercise the weight will begin to fall again. He encouraged lots of exercise with gradual increase, going to get back with Zumba and see how it goes!
  2. rramirez06

    Finding Freedom

    related to your post, it was beautiful!
  3. rramirez06

    Coffee

    gave it up 2 weeks prior to my sleeve on April 12 b/c I had to do the liquid diet. I did have withdrawal headaches but now I'm 4wks post surgery and I don't crave it at all. I even have my own Keurig at home that's just sitting there with tons of K-cups! I love the smell when co-workers drink around me but I do have decaff on standby should I need a taste. I am drinking decaf tea and sometimes regular unsweet tea this week w/o any problems and still no cravings for coffee

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