thorrocks
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Everything posted by thorrocks
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I am right there with you. I was sleeved on 4/24 in 2 weeks dropped 34 lbs. last 5 days nothing. I am just doing everything I was told and waiting.......
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Just found this site and wanted to check it out. I am a 44 year old firefighter from Maryland who is now 6 days post surgery. I hope to learn some of the do's and don's that they didnt really tell me about and also hear from others who have made this choice.
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Does anyone know how much protein is enough? Is more better? How much is too much? My Dr. said 8oz. a day but that totally ignores the various concentrations. Some are 42gms in 3.8 oz while others are 17gms. in 8 oz. Did anyone get any specific guidance on this?
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Finally Found Good Flavored Protein
thorrocks replied to urbandecayno5's topic in POST-Operation Weight Loss Surgery Q&A
How much protein is enough? what is optimal? My Dr. has said 8 ounces a day, but this totally ignores the concentration. I am currently using EAS carb control that tastes good but only gives about 17gm. I am supplementing it with NewWhey protein that gives 42gms. but is very heavy and is like drinking glue. Did anyone get any definitive guidelines?