Lauranbob Mc
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Everything posted by Lauranbob Mc
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Where Is Everyone From?
Lauranbob Mc replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
originally from rhode island but now life in DFW of texas. will always be a yankee though -
I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!
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almost 6 months here too !!!! I still miss food sometimes but it is getting better
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When Did You Stop The Pain Meds?
Lauranbob Mc replied to sramos89's topic in POST-Operation Weight Loss Surgery Q&A
never took pain meds once I got home. -
2 Month Stall Finally Broken !
Lauranbob Mc replied to Lauranbob Mc's topic in Weight Loss Surgery Success Stories
I totally stopped going on the scale. I just finished my time of the month so I decided to weight myself. I am always a few pounds heavier during that time also I fly at least twice a month and always have extra water weight when I do. I am also trying to have my body tell me when I am hungry. not the MFP. I am eating less now then when I was using MFP. I still weigh my food and make smart choices but I am not as obsessed with it. -
I was told not to drink for the first 6 months. Husband and I are going on a cruise next month so I will probally have a drink on my vacation.
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2 Month Stall Finally Broken !
Lauranbob Mc replied to Lauranbob Mc's topic in Weight Loss Surgery Success Stories
5 months 2 weeks and 4 days :-) -
I use my magic bullet when I travel (which is 2 weeks out of the month) at home I use the kitchen ninja. it gives a smoother milkshake consistency and has a large container to make my protein ice cream with
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Sams club has everything I need in one spot. B-12, Colace, MVI, calcium chews
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love her !!!!
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One Week Post Op Today, And I Am Down......wait For It...........
Lauranbob Mc replied to slimmom24angels's topic in POST-Operation Weight Loss Surgery Q&A
the smell of fried food still makes me salivate ..... -
Curious About Pain?
Lauranbob Mc replied to Scoutmom624's topic in PRE-Operation Weight Loss Surgery Q&A
hys is much worse. I went home on no pain mediction. only had toradol in the hospital. just remember that everyone is different. good luck -
been in a stall for almost 6 weeks. I understand the frustration. I have increased my exercise. drinking lots of water. minimum of 60g of protein per day, low carbs and I am still stuck!!! hoping it will end soon !!! I want to get to onederland
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thought I would start a lunch time topic. maybe we can bounce some ideas off each other..... I had 1/2 flatout pizza topped with mushrooms, spinach, turkey pepperoni, provolone & parmesean cheese total calories 138 Protein 15g
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tylenol is acetaminophen,
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well... I finally took the plunge and joined a gym. I was exercising at home but I feel like I need to boost it up. my first session is tonight with a personal trainer. spoke to her before I signed up and told her what my goals were and took one of her classes. looking foward to the next phase in my journey. Wish me luck !!!
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I am so sore.... like a rode a horse for the past 8 hours
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What Is Everybody Having For Lunch?
Lauranbob Mc replied to Lauranbob Mc's topic in Food and Nutrition
i work nights friday thru monday also. fridays i tend to eat a lot more since I am up for more than 24 hours straight and monday I barely eat anything since most of the day I am sleeping -
it gets better. keep drinking your fluids. use a timer if you hve to remind yourself. 1oz at a time. good luck
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Darned Acid - Anyone Else?
Lauranbob Mc replied to DEZ1975's topic in POST-Operation Weight Loss Surgery Q&A
never had heartburn before surgery now I have it daily. was on dexilant and now they switched me to nexium. hoping it will get better with time. -
i just googled it and the second ingredient is sugar right after rice. so I would say that would be a no
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there have been times that I have stalled and then the weight starts coming back off again. I have totally changed the way I eat. no fast food, fried, high calorie/fats. It was the best decision that I have ever made
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Nsv-Panera Bread
Lauranbob Mc replied to Ready4success's topic in PRE-Operation Weight Loss Surgery Q&A
when I was in nursing school I practically lived there. free wifi, free coffee refills and there was plenty of room for group studying. -
just make sure that you are not feeling "head hunger" and yes you will feel full when you go to puree foods. when I fist started out I was full from 1/4c of carrots.
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Nsv-Panera Bread
Lauranbob Mc replied to Ready4success's topic in PRE-Operation Weight Loss Surgery Q&A
I have to stay out of the place !!!! I have no self control in there.
