Lauranbob Mc
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Everything posted by Lauranbob Mc
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Week 4 Stall?
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
thanks.... I am still at 800 calories for the day and if I eat everything I pack will get 84g of Protein for the day. I missed my mark on carbs and fat. (i used whole milk ricotta). getting all my Water in. I just feel like when I pack my luch I would rather pack extra so I dont go to the cafeteria and really blow it. -
Week 4 Stall?
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
I cant put the scale away. Iwork in an emergency room and the thing is bigger than me. I eat between 500-600 calories day. sometimes I go up to 800 max. ( when i am up for 24 hours straight ) I hope so. I weigh and record EVERY bite I take. gonna have to call the dietician on monday -
when they place an NG/OG tube down they are not very gentle about it at all. I think I will not take my chances and get a bracelet.
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this is the ice cream make that I use. no need for salt. just take the drum out of the zreezer and 20 mminutes later it is ready http://www.cuisinart.com/products/ice_cream/ice-30bc.html
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here you go !!! 15 grams of Protein per serving for me !!!! http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html
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Week 4 Stall?
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
I dont even have a scale at my house !!! but at work there is one and it is so easy just to step on.... i'll just keep working on it and hopefully next week it will show some improvement -
Just made a double batch of coffee toffee ice cream. enough for 8 servings. YUMMY!!!
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agave nectar has TONS of sugar in it. like honey use it sparingly
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it gets better. I use 3 equals in my coffee. took me a good 6 months to get used to it. now sugar tastes horrible
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Sams club had it....
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do you wear one now that you have been sleeved ?
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Restaurant Food
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
ok so I went to PF changs this afternoon. Had some chicken broth and about 1/3 portion of shrimp with lobster sauce. it was really high in protein and low in fat and sugar. I also ordered spinach with garlic. but of course my eyes are bigger than my stomach -
So I am on a busniess trip right now and stilll in the mushy stage. I am having a real hard time finding stuff to eat. Yesterday and had cheesecake factory skinny turney burger (no bread or veggies) and a side of steamed carrots (no butter). I ate half for lunch and the other half for dinner. Please I need an idea for today. any suggestions would be great. A chain restaurant would probally be better.
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Down 70Lbs In 6 Months
Lauranbob Mc replied to Lisa821's topic in Weight Loss Surgery Success Stories
congrats !!!! -
Medic Alert Bracelet ?
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
probally not. I was thinking- no blind ng/og -
my MD said I have to use chewable the est of my life. I questioned him several times about this since I hate the taste so much. Is there anyone else out there that doesnt have to take chewable vitamins
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I still use a pill crusher. I can not STAND the taste of chewable Vitamins. I crush it shwallow quickly with a swig of Water. nasty !!!
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Medic Alert Bracelet ?
Lauranbob Mc replied to Lauranbob Mc's topic in POST-Operation Weight Loss Surgery Q&A
if for some reason you are in a car accident or in a trauma. you will be intubated (put on a breathing machine) and when they do that they will also put a tube to your stomach to keep it empty (so you dont vomit and it gets into your lungs and get a pnemonia. if they placed an NG/OG tube blind (the normal way) they could cause trauma to the sleeve. -
Should I Be Concerned I Need Feedback Please?
Lauranbob Mc replied to krissy20's topic in POST-Operation Weight Loss Surgery Q&A
time of the month soon? do you weigh yourself everyday or once a week? -
Newly Sleeved And New To This Site!
Lauranbob Mc replied to mrsdraculaura's topic in Tell Your Weight Loss Surgery Story
welcome !!! -
so 3 weeks have finally passed and I have been advanced to the mushy stage. that 2oz of turkey chili I ate tonight for dinner was the best thing I have had in ages.
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It's Happy Dance Time!
Lauranbob Mc replied to Merydia710's topic in Weight Loss Surgery Success Stories
congrats !!! -
Surgery Tomorrow
Lauranbob Mc replied to pinkiguana's topic in POST-Operation Weight Loss Surgery Q&A
good luck !!! -
Congrats !!!
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Me And My Relationship With Cereal Has To End! Ugh!
Lauranbob Mc replied to mrsbrown0330's topic in POST-Operation Weight Loss Surgery Q&A
right before my surgery I donated 2 boxes of frosted flakes the food pantry.... and a whole bunch of other food. 13 boxes of cake mix ws a little too much. Clean out all your cubbards, there wil be no temptation.
