Teresa Johnson
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Everything posted by Teresa Johnson
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Week 3 Post Op - Mushy Foods
Teresa Johnson replied to jasonswartz's topic in POST-Operation Weight Loss Surgery Q&A
Both of those recipes sound great!! I am going to try them, really like the chicken salad... the thought of salsa in it sounds soooo good!! -
3 Weeks Post-Op... Feeling Sluggish !
Teresa Johnson posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3 weeks Post-Op, and am excited to eat some soft foods.. but am feeling sluggish, and tired... Do I need more portein? I getting about 50-60 g a day.. but, maybe not as early as I need it. It seems like about 10 am I cannot stay awake. I have not had any Protein yet, I usually get some about this time... Or could my blood sugar be too low? -
3 Weeks Post-Op... Feeling Sluggish !
Teresa Johnson replied to Teresa Johnson's topic in POST-Operation Weight Loss Surgery Q&A
I take my vitamins about 3 pm, which give me a boost, but man the mid morning is hard... I did eat an egg this morning and fixing to have a protein shot to see if that will help.. I also exercised this morning, so that would also give me some energy!! Staying motivated !! -
Week 3 Post Op - Mushy Foods
Teresa Johnson replied to jasonswartz's topic in POST-Operation Weight Loss Surgery Q&A
I was thinking the same thing... Scrambled egg with some pepper... some flavor for sure!! I also made some egg salad, for sometime!! I am excited to get to eat something!! Tomorrow is my first day for soft foods!!!