:girl_hug: <P>Thank you for your replies...I am very excited for my 1st fill and it seem like forever since surgery. I was walking a least a mile the day after surgery and have felt great. The first to weeks were great...then day by day I got alittle more hungry ...now I feel like I could it anything like before surgery. I havent ...but I think I could. I am up to 3 miles aleast 5 days a week and have lost 13lbs. But the last to weeks..I think it was on total will power...no restriction at all. So I hope my fill will help. I eat about 2 to 2.5 cups at dinner. Protein shake with banana in the morning and a protein bar with a yogart a lunch. Dinner is protien, small salad and veggie...with maybe a little cottage cheese. How much weight have you lost since surgery...before your first fill?</P>