Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pam2011

Gastric Sleeve Patients
  • Content Count

    156
  • Joined

  • Last visited

4 Followers

About Pam2011

  • Rank
    Expert Member
  • Birthday October 11

About Me

  • Gender
    Female
  • City
    Springfield
  • State
    IL
  • Zip Code
    62703

Recent Profile Visitors

4,523 profile views
  1. How are things going? I've been at my personal weight goal for three months. 130 or so. Working on figuring out how many calories to eat to not loose anymore. Been playing around w 1490 cals a day and eating back some of my exercised burned cals too. Been going to gym 3-4 times a week and doing my at home morning workout routines too. Love my sleeve. I've lost 145 pounds! I had sleeve surgery 6/11/12. Sent from my DROID RAZR using VST
  2. Pam2011

    Any June Sleevers?

    Its been 11 months now surgery date was 6/11/13. I am at 128 pounds. Surgery date I weighed 223. I lost 47 pounds pre op from Feb to 6/11/12. Now in maintenance and want to lower my body fat %. I had a DXA scan done about 3 weeks ago and my body fat is 24% which is in the "fitness level" and very good. I work out 3 times a week at the gym now mainly on strength training w some cardio and also do stuff at home M-F. Love my sleeve! Wearing size 4-6 jeans and small tops! Sent from my DROID RAZR using VST
  3. Pam2011

    How much can you lose?

    I started out at 270 and lost 47 pre op from Feb 2012 till day of surgery 6/11/12. I weigh 129 today and have lost 96 pounds post op and total loss is 141. I'm 5'4". Good luck! Sent from my DROID RAZR using VST
  4. Pam2011

    Any June Sleevers?

    I'm now over 10 months out surgery date was 6/11/12. I weighed 223 day of surgery and today I weigh 130. I lost 47 pounds per op from 2/1/12 to 6/11/12. Total lost since 2/1/12 is 140 pounds! I love my sleeve! I'm at my own personal goal weight for my 5'4" height and now working on maintaining Sent from my DROID RAZR using VST
  5. I'm 5'4" & want to get down to 130-140. My surgeon said this was a healthy range for me. Sent from my DROID RAZR using VST
  6. Pam2011

    June Roll Call

    Surgery was 6/11/12. Was 223 day of surgery. I lost 47 pounds pre op from 2/1/12-6/11/12. Today weighed in at 144.4. My personal weight goal is 130-140 for my 5'4" height. Wearing size 8 jeans & small/medium tops. A year ago I weighed 270 pounds & wore 24 pants & 3xl tops! Sent from my DROID RAZR using VST
  7. Pam2011

    6 Months Today

    I lost 47 pounds pre op from Feb 2012 to 6/11/12. Day of surgery weight on 6/11/12 223 weight today 153.6. Wanted to be at 150 by New Years Day but don't think that's gonna happen. My personal goal is 130-140. I'm 5'4". Sent from my DROID RAZR using VST
  8. Yes the weight loss does show on my body, I do have loose skin and saggy boobs. I am very self concious about that too, more so than when I weighed 270. Yes we have had sex and I wondered what he was thinking when he saw me naked. I have thought about telling him but wondered what his reaction would be. Thanks for your thoughts.
  9. Been dating a guy for over 2 months now. He didn't know me when I weighed 270 pounds or before WLS. Wondering when/if should tell him. We've ate out at restaurants so he's seen the small amounts I've eaten and always take home the leftovers too. I told him I'm watching what I'm eating & have mentioned to him I've lost weight but haven't told him how much or how. Opinions??? Sent from my DROID RAZR using VST
  10. Pam2011

    I Want to Shop!

    Hit Goodwill & Salvation Army & consignment stores. I have found brand new clothing w the tags on them at these places. Used to wear a 24 /3xl & now wearing size 10/ med/large. I restocked my closet w smaller clothes at Salvation Army and only paid 49 cents each for most items. I have bought new too. Only buy new bras, undies, pjs, shoes. I took most of my too big clothes to consignment stores & have made over $200 on my fall/winter items & donated the rest to my local domestic violence womens shelter. Sent from my DROID RAZR using VST
  11. Pam2011

    June Sleevers! Hows It Going?

    I was 6 months post op on 12/11/12. I've lost 69 pounds since sleeve surgery and another 47 pre op from 2/1/12-6/11/12. I'm at 154 today at 5'4". My personal goal is between 130-140 so I've still got 14-24 pounds to go. I loose about 8-10 pounds a month. All labs have came back great at one month out, 3 months out & 6 months out. Wearing size 10 jeans that are loose & med or large tops. Knee pain has gone away. I eat about 1000 cals a day, 80-100 grams of protein a day, drink 80 oz of liquids a day. Walk 2-4 miles a day in 30-60 minutes. Starting to go to a gym the first week of Jan 2013 Planet Fitness when it opens up then. Life is good!!! Sent from my DROID RAZR using VST
  12. Pam2011

    June Sleevers! Hows It Going?

    Sleeved 6/11/12 have lost 56 post op & 47 pre op. 103 pounds total lost since 2/1/12. Sent from my DROID RAZR using VST
  13. Pam2011

    June Roll Call

    Starting weight 2/1/12 270 Day of surgery weight 6/11/12 223 11/2/12 weight. 167 Total lost 103 47 pre op 56 post op Wearing size 12 pants & large tops! Getting in 90-100 grams of Protein a day and around 1000 cals a day. Walking 2 miles in 30 minutes two times a day. Sent from my DROID RAZR using VST

PatchAid Vitamin Patches

×