Avi

Thank you everyone...i will try this and def let you guys know how it goes

Thank you so much!!! i was actually reading that somewhere and im going to give it a shot. Maybe my body is just getting use to the whole fact that im not eating to many calories so its holding on to it.

Hey guys my name is Avi. i had gotten my Sleeve on nov 1 2011 at that time i was 400 pounds and now i am 200 pounds so yes its a big accomplishment and it was alot of hard work but now i have a huge problem. I have not had any weight lost for the past 2 months!!!! Yes thats right 2 months and its driving me crazy and its annoying. I try not to eat more then 900 calories my carbs i keep at about 60 to 70 grams per day. I do eat and take in plenty of protein and for my exercise im doing boot camp ( recently started) and gym everyday for about 1 hour and 30 mins and it usually the treadmill elliptical or the bike i try to switch it around. So i really dont know what else to do??? Please help me someone!!!! I know the sleeve is suppose to help with weightloss but if im doing the same thing and exercise should i still be loosing??? its basic math right u eat then u burn more and it should come off but its not!!!! I really hope someone can help ... Thank you

THANK YOU SO MUCH GUYS!!!!! It really helps to show where everyone is with this, i know my dietician said to get in 90 grams of protein in a day but i find that very hard to do. What about you guys?

Hey everyone my name is avi and i was sleeved on nov 1, 2011. I was just wondering, if your 3 month post op what are you eating for Breakfast lunch dinner as well as Snacks. Also how much are you guys exercises. Start weight was 400 pounds Current Weight 320 * this also includes that i had lost 40 pounds before surgery. Work out: 6 days a week, 30 mins elliptical, and 30 mins treadmill total one hour I just want to get an idea of what everyone is doing Breakfast; Isopure Protein shake snack: apple sauce Lunch: 3 ounce of chicken salad, or wendys chilli snack: cheese stick Dinner: 2/4 cup of lentil Soup, or 3 oz of chicken This is all i can manage at this point to eat, and it worries me sometimes because i can drink a whole 8 oz of my shake and mean while some people can only drink 5 oz. Plus i can finish my Protein Shake in about 15 mins. I drink tons of Water and i can gulp it down sometimes. Please let me know if im doing something wrong and any advice is welcomed Thank you guys