Sunshine Girl
Gastric Sleeve Patients-
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Everything posted by Sunshine Girl
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Wow, guys! Thanks so much for the support. I do feel better. Love the way y'all explained this. My husband said, "Don't worry about this stall. You have no choice but to lose weight!" He was right & so are y'all. Than.ls again for the encouragment. I'm so glad I have this forum to check in with.
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Great App For Tracking Food/protein Input
Sunshine Girl replied to VSG-LLL's topic in Food and Nutrition
I use one called "Calorie Counter" & I love it! It has a bar code scanner, all major chains, calculates fat, calories, protein & Carbs. Has some other cool features that I don't use much. -
I Added Negative Findings Of The Operation Because
Sunshine Girl replied to hamanyq8's topic in POST-Operation Weight Loss Surgery Q&A
This is a positive place for people to come & get support. This is not the first time you've been on here spreading bad vibes. For crying out loud, aren't you the person who wrote about trying to eat a cheeseburger? There are many realities of this surgery posted here. Heartburn, fatigue, stomach swelling, just to name a few, then Tpeople come back on with a word of support. You seem to be doing the opposite. I am sure there is another forum for constant complainers, it's just not this one. -
To Barf, Or Not To Barf?... That Is The Question.
Sunshine Girl replied to sabrina140's topic in POST-Operation Weight Loss Surgery Q&A
Ugh...I did this tonight. My best friend took me to dinner at Red Lobster & I ordered 8 garlic shrimp, had one of his crab legs & about an ounce of lobster. After watching them eat those yummy bisquits I was ready to eat. I only ate a couple of my shrimp & the other stuff & I felt the worst I've ever felt. Literally thought it was coming up at the table & it hurt, but only for about 10 minutes. After that I was fine. I am however having the hardest time getting enough water each day. Anyway, I feel your pain. -
Stabbing In My Chest When I Drink. Advice Needed Asap!
Sunshine Girl replied to EmilyIsSleeved's topic in POST-Operation Weight Loss Surgery Q&A
Ask your doctor of you can have Tums. They help me tremedously! -
Carbs, Calories & Fat, Oh My!
Sunshine Girl posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery in Mexico, so I don't have a NUT. I've been trying to find info online, but have only found sample menus. Can you guys please tell me how many Carbs, Calories & Fat grams I should be eating each day? Thanks for the help. I'm almost 4 weeks out & have lost 26lbs, yay me! -
Carbs, Calories & Fat, Oh My!
Sunshine Girl replied to Sunshine Girl's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much for your post! This is great! -
Carbs, Calories & Fat, Oh My!
Sunshine Girl replied to Sunshine Girl's topic in POST-Operation Weight Loss Surgery Q&A
Very helpful! Thank you. I don't feel like I am getting enough protein or water, but I'm still pretty limited. Excited to be losing so quickly! Congrats on your weight loss! Feels good, huh? -
I am 2 weeks out & I am having the worst heartburn. It seems like it got worse over the last couple of days. When will this end?
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Capt. From what I've read, your stomach is still producing enough acid for a normal size stomach, but your stomach is reduces by 80%, so it "bubbles" over causing heartburn.
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I want to be 100% honest here because I need some straight answers & I want all the support I can get through this process. I have been in recovery from drugs and alcohol for a little over two years now. I take my recovery very seriously & want to protect it. I have recently been told that there is a high rate of relapse in recovering people who get weight loss surgery because they can't use food to comfort themselves anymore. Has anyone else had any experience with this issue. Please share with me. I want a happy healthy life free from addictions. Id you are in recovery, how did you cope?
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Thank you! I am taking runs now b/c the others were too expensive. I have to take meds that are liquid. Do you think I can find liquid prilosec?
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2 Week Post Op Dr Appt Tomorrow!
Sunshine Girl replied to kimmy*custis's topic in POST-Operation Weight Loss Surgery Q&A
I am two weeks today too! Congrats ladies. I am down 17!!! Been eating soft food for a week now. Now just waiting for the heartburn to subside. -
Alcoholism & The Sleevr
Sunshine Girl replied to Sunshine Girl's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you so much for this reply! It was so helpful! -
Gastric Sleeve Surgery Date Set.....low Bmi
Sunshine Girl replied to Texasgirl73's topic in Mexico & Self-Pay Weight Loss Surgery
Texas Girl, Our stories sound so much alike AND I'm from TX too! Low BMI, 60-75 to lose, yo-yo dietinnbg, etc. I'm in Waco. Where are you? -
Oh gosh...don't make fun of me. Waco!!!!!!!!
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Oh gosh...don't make fun of me. Waco!!!!!!!!
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Oh gosh...don't make fun of me. Waco!!!!!!!!