Belinda

You look awesome!!! Keep up the great job!!

You really have to watch the ones from the stores alot of them are calcium D and not Calcium CITRATE. I could not find any in the stores I had to order mine on line.

Yes you can tell!!!! Your looking GREAT!!!! Keep up the great job!!!

Yeah!!! Congrats!! I can't wait to reach my first goal. Keep up the great job!!

I like the unjury chicken broth it taste like mrs grass lipton soup mix without the noddles. I think its really good just mix it with warm water and its 21gram of protein. And for protein shakes I haven't found any I like yet from the store. My Dr. required me to order shakes for my pre-op diet and they were good but pricy it was Better MD and they were like $12 for 7 packets but you can make them into pudding or shakes. The chocolate was really good. Good luck I know its hard to get that protein in I'm getting 60-65gm in.

Birch Run, Michigan!!!

I was sleeved on 8/27 I'm down 22 lbs I'm still on mushy foods I mainly eat cottage cheese, egg salad mixed with light salad dressing. I only eat 1/4 cup and I eat 3 times a day. I did make some baked beans today with no meat and I sprinkled some splenda brown sugar on them before baking. Tasted pretty good! Good luck to everyone!!! Belinda

My Bucket list 1. get off oxygen and c-pap machine when I sleep 2.go up stairs without losing my breath 3.get a pandora braclet and every 20lbs I lose buy a charm 4. Just to enjoy life and my grandkids and keep up with them!

I'm 2 weeks post op and my hightest weight was 219 and I'm down to 198! So I have loss 21 lbs in 2 weeks!!

Good Luck before ya know it you will be home! Just get up and walk walk and you will be fine. I only had pain meds for 2 day in the hospital. I'm 2 weeks post op and feeling great! and 21 lbs down!!

I'm 2 weeks out and I'm still on mushy food. I can't wait for a bit of a steak! And just to eat normal food would be great! Good luck to all!!

I know wheat thins are not soft but my dietitian said to make sure you keep it your mouth and chew chew chew. I tryed it today and I seem to go down good.

You look AWESOME!!!! Keep up the Great job!!! Congrats!

Egg salad with light Mayo with 2 wheat thin crackers 1/4 cup Love it plus you get some protien!

Wow you look GREAT!! Keep up the awesome job!!

You look AWESOME!! Keep up the great work!