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Lyra got a reaction from Bridget Alati for a blog entry, Dear Hormones, I Want A Divorce. Sincerely, Lyra
Okay.....this is going to be one of those rambling "off your chest" sort of posts. Emotional upchucking at its best (yeah, I know, I put it so delicately, don't I? I'm such a frail southern blossom of femininity.). Seriously, though, sometimes I feel as emotionally hormonal as an adolescent! It directly correlates to a big sudden drop of weight and the release of fat locked hormones into my bloodstream. I intellectually know this, but I hate _feeling_ like this. Combine this with how stupid I feel about how _frustrated_ I feel and I feel like a mess. I guess for all of those who don't speak "Lyra" I should probably explain this....
I've spoken before about how it takes awhile for the mind to catch up to the new body. People treat you differently and suddenly you're dealing with flirting, and come-ons and half the time I'm bloody oblivious to it all because nobody has looked twice at me in years! And no, I'm not complaining, because it's awesome, but I feel like I'm speaking the same language as everybody else, but with a different dialect so that things get lost in translation. It rather reminds me of when I went to England as a teenager and had a little misunderstanding involving biscuits vs. cookies. Basically I need the Rosetta Stone for social situations. I thought I had outgrown my lack of social acumen in my late teens, but apparently not so much. I've gotten myself into some really embarrassing situations because of my oh-so-charming inability to read the bright neon social signs.
Add the above together with the fact that I caught Ebola (translation: the flu) for three days and was a miserable wreck of a human and it's been a crazy week. Literally, if a ninja had suddenly broken into my home I would have gladly asked for a quick beheading. Ya'll, I highly highly HIGHLY recommend getting your flu shot this year because you don't want what I had! Granted the flu got me over my little 189ish lb stall (185 now! huzzah!) but it meant that I lost those four pounds in 3 days. Thus my poor body was inundated with hormones besides having to deal with Bubonic Plague.
Add on that I feel sad (for no reason, life is good!), frustrated, exhausted, and moody and I'm sure my coworkers are loving me right now. I loathe feeling so overly emotional and finding ways to channel it has been interesting. Running seems to be the best method I've found, along with working on my artwork. Strangely enough though I don't think my bosses would like it if I went for a couple mile run when I should be decorating cakes! *amused*.
I know that this too, shall pass and I'm aware enough to be able to reason out why I'm feeling this way and that that it's purely biological. If I follow the normal pattern I should be back to 'normal' within another few days as my body absorbs, processes, and resets...but man, is it aggravating while it's going on!
So my query to all you fine readers out there; Does this happen to you? How do you deal with it when/if it does? Any good stories that may bring a smile to my poor, wan face? *puppy dog eyes*. The flu is good for nobody's complexion, lol!
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from GoldyGirl for a blog entry, Scared of the Skinny
Okay, so you know how sometimes you're ambling (or sashaying) through your life when all of a sudden something comes out of left field and blindsides you and you're left sitting on your butt with cartoon tweety birds flying around your head? Yeah, that's me. I realized something today. I am legitimately scared of being skinny. Weird, isn't it? Now don't get me wrong, I'm ecstatic about how far I've come in 11 months. This is so NOT a complaint. Yet at the same time I realized that I'm only 30 itty bitty pounds away from my goal. I've wanted to be skinny and healthy for over a decade....and it's practically here. And I am scared out of my ever lovin' mind about that! I was talking to my mom and I made some off-hand joke about being plumptuous...and she said that I didn't qualify anymore. I wasn't 'chubby', 'thick', 'plump' or anything else. You could have knocked me over with a feather I was so surprised. I look at me and I still see a muffin top...apparently other people look at me and see someone who looks normal. I really think that 2/3 of the battle after this surgery isn't actually the weight loss...it's the mind/body disconnect that occurs. Just when I feel like I've finally gotten a handle on it, I'm hit again with how things are different. Again, this is NOT a complaint, merely an observation. I feel...well, uncomfortable isn't the right word. Perhaps uneasy? Restless? A conglomeration of all of the above words? Maybe 'growing pains' (no pun intended. Maybe I should call it 'shrinking pains'?) would be best. I'm finally coming out of my shell and slowly building the life that I want to live. At the same time there was something so easy about being able to blame my weight for the lack that I felt in my life. Now I have no security blanket and it's time to grow up and pull on my (stylishly awesome) big girl panties and kick a little butt. I feel so much is changing and I have the feeling that I'm standing on the edge of a precipice and that the next year is going to be wild, crazy, and will dramatically shift the direction of my life. Scared? Yes. Excited? HELL yes. Nervous? Well...a lady has to keep some secrets, yes? *wicked grin*
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from joatsaint for a blog entry, Vikings, Fairies, And....bowling?
So today I felt very much like a Viking. I have those days. I would say only occassionally, but seriously, who am I kidding? Sometimes you roll out of bed to the thunderous sound of the alarm clock and think to yourself, "Self, today is a Viking day". I knew it was going to be a glorious Viking day when I got out of bed, strutted into the bathroom and found that I had lost more weight! Yeah, broken stall! I have conquered thee! Thus I then gained an appropriate Viking attitude that says "Arg! I shall plunder and pillage the countryside! Beer wench, bring me more mead!" (On a side note, occassionally I also feel like a pirate, but thats a different blog. *wink*). So, my fellow Norse Men, The Stall Hath Ended! I knew I was totally rockin' my innter Viking warrior when people kept commenting on how awesome I looked today! Which, let me tell you, it's hard to look fabulous in a white chef's jacket. I pretty much pretend that the chef jacket is battle armor against the hordes of rampaging customers, but even MY imagination can only go so far!
Speaking of Vikings, my bffs went to Iceland and asked what I wanted them to bring back to me. I said (of course!) "A Viking". Translation: A 6'4 HUNK of virility whose only desire is to...er *blush*....play scrabble with me. Yeah...um...scrabble. *rolls eyes*. Did anybody believe that, 'cause not even I did. Anyway, I figured they could FedEx me a Viking. Hell, if it fits it ships, right? Instead I got Erikir The Red who is about 4 inches tall, very rotund, and looks like he would rather be protecting his rack o' sheep ribs instead of other things. *wink wink, nudge nudge*. Still, he's kinda cute. Although not quite what I was looking for....
Work was nuts, as usual, and now I'm researching bowling alleys because a bunch of us are going bowling and I am, apparently, She Who Organizes The Who, What, When And Where. Sometimes I swear getting everybody to the correct place at the correct time is like herding cats. So, research. Thank god for google and smart phones.
I have about 1.5 weeks until my sixth month surgiversary doctor's appointment. I need to lose 4lbs to get to 90 total lost. I'm kinda hoping that the Chub Fairy will come and suction about 14lbs from me overnight (and leave me money under my pillow), but it seems that the Chub Fairy is having beer with the Laundry Fairy, Vaccuum Fairy, and the Cleans The Litterbox Fairy as they are all AWOL and not visiting MY house. *sigh* It's so hard to find good help these days....
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from jsrmanatee for a blog entry, Blushing Like Mad
I've had the past four days off of work to go back to my hometown for my mom and grandpa's joint birthday party. It was awesome as I haven't seen some of my family members in 6 months and they were all shocked at how I look. Okay, so here is my deep, dark secret. I've always kinda envied those women who are small and delicate looking (yet a total steel magnolia underneath!) but at 5'5 and within spitting distance of 300 pounds THAT wasn't a term applied to me. The best I could hope for was that I had a pretty face, or nice eyes or hair. Underwhelming since I always knew they were tacking on the "too bad you're so big". *rolls eyes*. Yet I had soooo many people tell me how tiny and dainty I looked. My uncle even picked me up when he hugged me and spun me around! I still have about 30 pounds I want to lose...but what a great feeling! I'm at a stage where you can actually notice 5 or 10 lb weight loss and I LOVE LOVE LOVE what I'm starting to look like. I adore my kickboxing, zumba and yoga classes and if I don't run several times a week I feel weird. Whats even better is that my amazingly supportive grandparents (so funny now as my grandma was not 100% on board when I told her about my surgery a year ago!) have said that when I run my first 10K this summer that they'll be there at the finish line. That's amazing considering they want to travel to ME and at their age (late 80s) the 3.5 hour trip is hard for them. Wow. Just...wow! This entire long weekend has been great motivation to continue my 'Battle of the Bulge' until I get to my goal!!
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
-
Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from mokee for a blog entry, Mirror Mirror On The Wall....Wow! Has It Really Been 10 Months?!?
It's been about 10 months since my surgery and I've lost 109.5 pounds total with about 30-40 more to go. It's...strange...being on the downswing of this rather amazing journey. Looking back over everything it's crazy to see how much life has changed in less than a year. I mean, I started out at 280+ pounds and plagued with constant exhaustion of all that extra weight on a 5'5 frame. Now I'm at 171.4 and I run 3+ miles at a time, zumba, kickbox, yoga and am looking into joining a climbing club. Some of the issues over the last 10 months have been harder to deal with than others. For example, I intellectually knew that my hair was probably going to thin but actually standing in the shower with practically hunks of my hair in my hand was....emotionally hard to deal with. For all of those who are just starting this process I highly, highly HIGHLY recommend using Bosley shampoo/conditioner/hair serum to help prevent loss and regrow hair. Expensive, yes, but worth it. It not only slowed the hair loss down but my hair is growing in thicker than ever!
Another interesting aspect to deal with has been the body/mind disconect. It's just plan weird to go into a store and have no clue where to go or what to start trying on. Your body is melting away so fast (especially in the beginning) that its shocking and you feel like your mind says one thing, the mirror says another, and your body lost 5 lbs during the 2 minutes you were trying on pants and now you have to go back into the store and find a smaller size. Fun, sure, frustrating, definitely.
In the beginning my weight loss was meteoric. It seemed the only thing I had to do was sneeze and I lost a pound. Once I hit 6 months, it started to slow and while that is sometimes frustrating I think it's also better mentally. I now have a chance to get to know my own body and to actually see where I'm losing weight. I measure inches lost once a month and it's been a great way to see that I'm still making progress even if the scale hasn't really moved. I basically take everything in 10 lb blocks and have little mini goals set to help keep my spirits up during stalls. Oh, and I also need to thank pneumonia. The 170's will always be The Pneumonia 10 since I pretty much zipped through them during 1 week. I finally went to the doctor thinking I had a bad ear infection/sinus infection and found out that I actually had that AND a bad case of pneumonia. Oops? While I wouldn't lie and say that I'm sorry that the 170s kinda just melted away from my fever and lack of interest in food, I would also have preferred not to have the plague. Gotta look on the bright side though, right? At least I now know why I've been so exhausted for the last week.
So I'm in the bottom bit of the 170s and I can actually see what my body is going to look like. I've been overweight for so long and since before puberty finally let go of me that I'm not exactly sure what my body type is. Hourglass? Lean runner physique? Pear? Delicate southern blossom? Hunchback of Notre Dame? *amused*. Yet now when I look in the mirror I can actually see the line definition of where muscle ends and the layer of chub begins. I can tell that my legs/arms/face are thinning faster than my middle and that the last 20 lbs will all be in my stomach area. My mom carries weight the same way and so it's not that big of a surprise. I have a feeling that those last 20 will be the true "Battle of the Bulge" and will be both frustrating and delightful. I'm actally rather pleased that I think I'm going to get the body type I've always secretly wanted, which is more lean runner with enough feminine curves to be interesting but not be Jessica Rabbit. Both delicate and strong.
My mind/body disconect has lessened over time and it's getting easier to know that this is me. That when I go out in public that people don't look at me and think "look at that fat girl". When I go to the doctors now I dont get the automatic "you are so obese you have to lose weight" talks from a doctor that is also oftentimes also overweight. (Yeah, anbody else ever notice the double standard of that?). I feel strong within myself and more confident every day. I've learned how to deal with what people say about my weight loss and how to deflect or disregard their comments. Its amazing how many people feel they have a right to comment on weight loss and tell you that it's either 'too fast to be healthy' or that 'you are turning into skin and bones and need to stop'. That last always makes me laugh because I look so thin in comparison to how I looked before, but it's still obvious that I'm carrying extra weight. My basic response to most questions on how I've managed to lose weight is that I had a "Lifeystle change". While I'm not ashamed about having had the surgery I also don't think it's every Tom, D.ick and Harry's business to know. I neither require, nor want, a casual aquiantance's judgement on my choices. And trust me, people have strong opinions one way or the other on having weight loss surgery. There are so many changes in my life that I want to make and this has helped give me the confidence to go after what I want. I want to look back in another year and be as amazed as I am now about how much life can change in a short amount of time.
For everyone who is thinking about doing this...you will be amazed at how great life can become. I'm not going to lie and say that it was always easy, but it has been worth it and I would do it all over again.
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Lyra got a reaction from flawlessly73 for a blog entry, Dancing On Tables, Tequila, Turning 30 And.....jumping Off A 60 Ft Tall Platform!?!
I have had an absolutely crazy past few weeks. Not only did I have my sixth month surgiversary where my total weight loss was 90 lbs, but my doctor and I had a touching Hallmark moment where I thanked him for doing the type of job that he does and that it was the best decision of my life. There was also a hug involved. My doctor is really awesome and I swear I saw a glimmer of moisture in his eyes! *grin*
I also turned the BIG 3-0! It's kinda funny because people at work made me show them my license because they didn't believe me. They were convinced I was in my early to mid twenties. Then they couldn't believe the difference between my license picture and what I look like now! I had a big 3 day celebration for my birthday! It was a validation and affirmation of life at its most basic. The first night I went clubbing with friends. I had searched long and hard for a hot outfit and I would be lying if I said I wasn't nervous. My brain still thinks I'm the old overweight and frumpy woman that I was 6 months ago, and not my new curvy size 12/14. Guess what happened yall! *gleeful smile* Men came up to dance with me! Good looking men, too! I was invited up by some of the dancers to dance on this lit dance table in front of the entire club! Apparently I'm "a hot and sexy dancer" who "knows how to move". I might have also gotten my first impromptu lap dance, but a woman has to have SOME secrets, right? *wicked smile*. (HAHA! I just reread this and realized it sounds like I went to a stripclub. It was actually a regular dance club that had platforms that people could dance on.) Swear to god I'm still blushing about this....I always thought men wanted the perfect skinny girls BUT apparently there are many of them out there who are attracted to me even now! It was SUCH a boost to my ego and my sense of sexuality. I know that I shouldn't let other people's opinions define me and blah blah blah, but for someone who has often felt invisible to the opposite gender....it was amazing.
The next day my friends and I traveled to a place where we could zipline, megajump (jumping off a platform 70ft in the air into a controlled fall) and doing obstacle courses set 40-60 ft in the air. We were in climbing gear and it was amazing. I kept expecting things not to fit, or for someone to pull me aside and tell me that I was over the weight limit....but nobody blinked. I don't know when my brain is going to catch up with the rest of me, but I have to say I'm enjoying these little shocks of surprised delight that I keep getting. I've decided to join a rock wall climbing club as I've fallen in love with climbing, ziplining, and jumping from tall places. This is amazing as I'm actually terrified of heights! Again, it was very life affirming.
The third day of celebrations involved going out to dinner and going to a burlesque show. It was awesome and the perfect way to say adios to the 20s and welcome in my new and sexy 30s!
Okay, now for the down and ugly. I had been stalled out at 191.4 for ages. I think the truth of it was that I was tired. I had fought for the last 6 months to lose weight and break 200 and I almost felt like where I was, was okay. Silly, I know, but I was so tired and discouraged when my stall kept going. So I fell off the diet (I still ate small portions, but I didn't make the BEST choices and while I didn't gain weight, I sure as hell wasn't losing it either). It's like my subconscious was saying "eh, you're looking great and this is good. Relax and have another chicken tender". Stupid stupid stupid. I would like to blame my exhaustion and the fact that work has stressed me out beyong all belief to the point of edging into burnout. I had to actually beg my boss for time off or that she would be working me into the ground. But all those are, are excuses. For my birthday I drank and ate whatever I felt like and I realized how much I don't like the way I feel when I do that. Sodas, tequila, and fried foods make me feel heavy and icky. It is definitely not a habit I want to pick back up!
So my birthday put me back on track, ya know? I felt how amazing life was....that I could go to a club and people would WANT to dance with me....that I could overcome my fear and zipline, and that I sure as HELL didn't have surgery and go through all the complications afterward to be satisfied with 191.4. Screw that. So I pulled on my big girl hipster panties and gave a good long look at my current diet. And decided that I needed to switch things up a bit. I've gone back to eating mostly fish and lots of fruit and veggies. Because I work a really odd schedule (and because I work around food) I have a chocolate protein drink as a 'snack' so that a) I'm full and I can have a taste of chocolate and this keeps me away from snacking on brownies or other crap. Even if you only have a bite or two that adds up over time. I'm forcing myself to drink so much water that I'm in danger of turning into a fish and have rededicated myself to running. I ran 20 minutes without stopping tonight and it felt great!
I may have temporarily 'lost' the battle, but I'll be damned if I lose this war. I set some new goals for myself for weight loss and I'm gonna meet them and smash them to itty bitty pieces!
And would you know, when I stepped on the scale today I weighed 188.8? Lyra is back, wearing her fabulous knee high ass kicking boots, and is ready to wage some serious war!