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Content Count
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Joined
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Last visited
About Jen K
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Rank
Expert Member
About Me
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Gender
Female
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City
Stafford
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State
VA
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Zip Code
22554
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Jen K started following Not Keeping Anything Down.....back To The Dr. Again, Aaaack! My Motivation Has Stalled! Someone Tell Me I Can Do This!, Medicine Ball and and 7 others
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I prefer egg whites. That's where the protein is, and has less calories and fat. I buy only the egg whites. I use real eggs if I'm in the mood for scrambled eggs, but lately I prefer egg white omlets with turkey sausage crumbles and cheese.
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What Percentage Of Your Excess Weight Did You Lose?
Jen K replied to READY TO LOSE IT's topic in Weight Loss Surgery Success Stories
I am 6months out and have lost 70.5% of my excess weight. Weight loss has slowed but I am still determined. -
*use* pain medicine
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It is a ball of local anasthetic that you wear like a purse and it has two leads that are under the skin of the abdomen. It allows for constant local pain meds to all the incisions. It is meant to stay on for the first 4-5 days. It was wondeful! I only had to for pain medicine once after coming home.
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I had one too. My surgery was on a Wedensday and I removes the ball in Saturday. There was still medicine in it but I was reacting terribly to the latex bandages holding the tubes down and couldn't take the itchiness anymore. I was a bit shocked by the length of tubing I pulled out of my abdomen. I sure am thankful I had it though.
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It is hard to believe that today I am 16 weeks post op and that I am actually posting under "Success Stories"! As of this morning I have lost 69 lbs and am officially in ONEDERLAND!!! To make things better, I slipped on for the first time in 20 years a pair of size 14 pants!!! I was fortunate to have had a quick, uneventful recovery. Weight dropped off quickly at first, but really has slowed down this past month and I am ok with that. As I was giving my youngest a piggy back ride around the house the other day, I had the realization that I have lost her in weight. I also thought "How did I carry this much weight around all day, every day? No wonder I never had energy". So glad i did this for me!!!
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Let's Try This Again...shall We?
Jen K replied to tallysfunny's topic in Tell Your Weight Loss Surgery Story
Let me start by saying welcome. You sound like a woman who knows what she wants. I agree with the above post, we are our worst critics. You are a beautiful woman and I hope one day soon you will feel that way too! Best of luck in your insurance obstacle. :-) -
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Starting To Wonder If I Can Do It..
Jen K replied to angelofmercy36's topic in Tell Your Weight Loss Surgery Story
Stay strong. You can do this. I am 36 too, almost 4 months post op, down 68 lbs and couldn't be happier. My skin is a little loose in my upper arms and lower tummy. I am working on toning things up. Don't let the fear of loose skin keep you from being the healthy woman you know you can be! Best of Luck! -
I think it depends on where your weight is distributed. Upper body, lower body, all over - My heaviest was 268 and I too was a size 20.
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Low for you may be in the 90's and that is why you are having hypo symptoms. I have a nondiabetic daughter who experiences hypoglygemic symptoms when her bs is in a "normal" range. I would talk to your endocrinologist about your symptoms and what your bs levels are when they occur. Good Lucke!
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Starting Fertility Treatments
Jen K replied to CrisB83's topic in Pregnancy with Weight Loss Surgery
I am so sorry for you loss. Don't loose hope. My first two pregnacies ended in miscarriage and ultimately D&C's. After the second miscarriage I became pregnant the next month and went on to deliver a beautiful daughter. Don't loose faith and try to stay strong. I will keep you and your family in my prayers. Hugs. -
O.k I Just Gotta Ask!
Jen K replied to Aug2ndsleever's topic in PRE-Operation Weight Loss Surgery Q&A
When you feel comfortable. That was my doctor's response. I think we waited about a week and a half. Missionary may not be the best position at first because of the added pressure on your abdomin. Just be careful. -
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16 Week Stall?
Jen K replied to smoor43832@live.com's topic in POST-Operation Weight Loss Surgery Q&A
I am 13 weeks out from surgery and have hit my first stall. I kit keep reminding myself that this too shall pass. Keep your chin up. :-) -
People Sleeved Around 03/22
Jen K replied to bethany1987's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 4/11. I am sown 60 lbs including 2 week liquid pre-op. I have hit my first stall, trying to shake things up and get this weight loss to start again...in time. :-) -
Anti monkey butt is the best powder ever!!! I ordered mine from amazon. Great for the kids while camping. Really helped prevent heat rash. I ordered the ladies, its in a link bottle.